To cure depression, you need to teach a person to enjoy a grain of sand. Learning to enjoy a grain of sand, a person will heal and find joy and meaning in life.
The man himself does not change his Outlook. To old worldview collapsed and emerged new, need depression, need a spooky stress. The old life must go bankrupt, and then there is a chance to build something new on the ruins.
Depression is the pupal stage. When a caterpillar is disappointed in its life, it has a great chance to become a butterfly. An attempt to cure depression is an attempt to kill a butterfly by preventing the larva from evolving. Depression should be used to kill the caterpillar in itself, depression is a cleansing fire. When the caterpillar dies, the butterfly is born.
Depression and suspiciousness are very related to passivity. To cure depression, you need to take an active position and start making decisions at all costs. Decisions can be any, right or wrong. No matter, the main thing-independent. Passive pleasures are particularly dangerous for humans.
It's okay that you stopped. As you stand, your energy grows. As soon as you give birth to the dream and the fear will disappear, you're like a rocket going into space.
In fact, depression is pride. A person does not want to love anything, nothing inspires him. The world is beautiful. But the person has closed his eyes, turned into a doll and does not see it.
Blessed are the poor in spirit this is a metaphor for depression. The easiest way to get to Paradise is to break through the bottom from below. When you're drowning, don't flounder around trying to surface, do the opposite.
When a person stops growing, all the unrealized energy of growth begins to accumulate, turning into potential energy. If you then pull the trigger, removing the restraints, explosive growth will begin.
This truth is the unity of potential and realized energy. Therefore, the less a person realized himself, the more potential energy remained inside him. Blessed are the poor in spirit, for their potential is enormous.
To find fruitfulness and joy, it is necessary to turn from a caterpillar into a butterfly. Depression is the initial stage of the pupa, when the caterpillar realizes that it can no longer live like this, it falls into a nightmare to kill the caterpillar in itself.
Depression and neurosis are a great chance to change and become better. In fact, both depression and neurosis are two signals of varying degrees of anxiety that you need to improve and change for new goals and circumstances.
The essence of managing a neurosis is that you can come out of a neurosis or depression as a new person. You can be what you want to be. Everything will be as you want, if everything is done correctly.
Pride is the denial of love. Pride does not want to love. Pride judges and says, " This is unworthy of love. This is also unworthy and unworthy." Pride is especially fond of saying that only the dead or the distant can be worthy of love, and pride does not love the near or the living. Pride loves what is not, and believes that it is good where we are not. Around pride, things are usually very bad.
Love is an ecological niche. A person falls in love and this becomes his source of energy. The loss of love creates depression, a person metaphorically dies, but then finds a new ecological niche, and resurrects body and soul.
Depression is a black hole. If you are already sucked into a depression, you do not need to resist it. On the contrary, you need to rush deep into it and as quickly as possible to pass through it, and start a new life.
Depression is, on the one hand, a black hole that sucks everything into itself, and on the other hand, it is the sun that radiates energy. If you go through the depression, you can become a star.
Judge not, lest ye be judged, this will save you from laziness, apathy, and depression. When an idealist judges reality, it always fails to live up to his ideal, fails to live up to his expectations and shatters his illusions. A mismatch between expectations of reality cause cognitive dissonance and 1000 of his sins and vices.
Depression is the panic associated with stopping growth and fruiting. Time passes, but there is no development. This situation fills with pain and fear. Fear breeds laziness and apathy, aggression and anger.
Depression is a great reason to resume personal growth. The brain was dying before the depression, but depression is the last cry of the dying and a chance for salvation, in an attempt to start the brain.
It is very easy for a strong-willed person to get out of depression, you need to force yourself to keep any movement. You can't stop, you can't let stupid thoughts run through your head. You need to push your negative thoughts out of your head and replace them with new external information. Read, listen to audiobooks, keep a diary, learn a foreign language, learn by heart songs, Proverbs and poems. If you have negative thoughts in your head, replace them with a mantra :" it's all a lie, it's all a lie" or "idols don't matter, idols don't matter" or "I'm doing the right thing, God loves me" or "om, om, om" and so on.
Depression plunges into despair. A squirrel trapped in a wheel locked in a circle of despair. In order not to go crazy, you should remember that life is a game.
Depression is a chance. The person fell into depression because he stopped growing and began to wither. He had been dying for a long time, but before he died the last barrier of the security system was activated. Depression is a person's last chance to stop the degradation of personality, rethink their lives and resume growth.
Passive pleasures are also passivity, which means that they are suspicious, lazy, fearful, depressed, and procrastinating. Passive pleasures include television, the Internet, games, solace, sleep, and illusions.
The feeling of happiness is based on the feeling of usefulness. The meaning of life is to maintain its usefulness. If you lose your sense of usefulness, you will fall into depression, apathy and laziness.
The tale of Ilya Muromets gives hope to all people who have lost a lot of time on entertainment, vices, entertainment, depression and depression. Blessed are the poor in spirit, because they are like a coiled spring that has been coiled for a long time. The energy stored in the point is enormous. Even our universe is said to have originated from a point. If the Genie is released from the bottle, he will be capable of miracles.
Suffering was created so that man could love the real world. It is the love of life that saves suffering. What is the love of life? It is movement, creation and cognition.
Love dies, but love is always reborn as long as hope lives. Hope is a period when love has died, and we are waiting for its revival. Faith is a state of conviction that is fueled by the energy of love or hope.
Depression is a great life-changing opportunity. The main thing is not to run away from the pain, but rather to rejoice in pain to aspire in pain from head to to look for pain. The pain is the truth. Knowing the truth, a person will see clearly and forever conquer fear and pain.