When there is no time, you don't need to think, you need to act. When you need to act, and you are drawn into the swamp of thought, say to yourself-there is no time" and act.
Whatever disturbing and stupid thoughts in your head do not wander, you should slowly make your way forward. As long as there is a goal, you need to move towards it. When the goal is exhausted, you should find a new goal.
Panic breeds obsessive desire to all to control. Panic is the fear of knowing that nothing can be 100% controlled. Panic is pride, humility of the thirst for power is the cure for panic fear.
What does pride look like? - The desire to control everything and the thirst for power. At a constant voltage. Paranoia, neurosis, schizophrenia and a lot of other nasty diseases.
The inability to control the situation generates a sense of despair and fear. The desire for control is lust and pride. Humility with pride will save you from the fear of despair.
If something offends and Angers you, think about it... Why do these words frighten me? Why am I so vulnerable to words? Why did nothing scare me so much? Why am I so weak?
If you do not control the situation, it will often deceive your expectations and you, overflowing with resentment, will suffer greatly. Of course, you could strengthen control, but chaos in the fight for freedom becomes very cunning and false, the more you push it, the stronger it becomes. I recommend you lower your expectations, it would be a sensible decision. Your job is to bring order, not to demand order from chaos. Chaos will never become order, but love can become the bucket that shapes water.
Depression is a loss of self-control, strong-minded people do not know what it is. Therefore, the training of spirit and mind is like a vaccination against depression.
Tense your fists and arms, then relax. Spread your fingers and strain them, adding tension like strings, tension of strings with exhalation, relaxation with inhalation. Imagine you're a string and you're playing.
Speaking your thoughts aloud cleans them of superfluous emotions. The procedure of converting images from the emotional and image-based system into a symbolic and logical one… gives the mind control over the situation and drives out the emotionally unconscious part of the brain.
Habit is the secret weapon of the mind to defeat any of its enemies. Habit is a ritual and a law, a source of divine power and energy. The gods help those who observe the rituals and laws of the gods.
I understood what neurosis is. Neurosis is the sin of pride. Neurosis is the desire to control everything and the unwillingness to accept reality and recognize it. Neurosis is what causes the mind to conflict with society and its own body.
To get to collect will in a fist and force yourself to do something you do not want to drink a glass of water. A glass of pure water in a moment of time greatly strengthens willpower.
If you think one thing and do something else, it means your spirit and you are weak, and you are the slave of your subconscious (the It). Emotions, sins and vices control you, and all your reason can do is to helplessly bark at and scold them, like a small dog.
Obsessive desire to control everything generates an inferiority complex and loss of faith in yourself. It's impossible to control everything. Chance is inevitable.
Super-control (super-order) creates fear... and illusions. Fear breeds laziness, procrastination, infertility, etc. Overcontrol is terrible for business, overcontrol kills business even faster than complete lack of control.
WISDOM IS RESTRAINT. Development of the human brain can be reduced to evolution of the frontal lobes, which are in charge for the chaos of desires and thoughts living in the head of a wild human. The better a person controls his desires and emotions, the more sensible he is.
Like a mantra, repeat to yourself a million times the thought that must be made by law. Empathize with this thought and justify that it is good and right, but it is impossible to violate and is dangerous to life. Useful initializing thoughts. No smoking. You can’t drink. You can’t sweet. Do not talk, do not be lazy, do not be angry. This is haram and this is haram.
Self-control and power over yourself is the ability to control your own thoughts. Thoughts create desires. You can't control your desires without controlling your thoughts. However, the highest manifestation of reason is the ability to control your beliefs.
The way to heaven is always through hell. Hell tempts with a thousand vices and amusements. "Stay," he says, " boy, with us, you will be our king." The meaning of hell is to teach a person restraint and self-control. Vices are overkill and always evil, no matter how beautiful and tempting they may seem at first.
Self-control is the stability of the mind against fears and temptations of pleasure. Only a strong mind can keep its passions and desires under control.