The main effort is to slow down and not twitch, trusting the reality. You want to run and work, work. And you slow down, don't fuss, go to the gym. Moreover, learn to trust the inevitable.
Fate helps the brave, because fate is the God who helps the one who is walking , and the brave is the one who has no fear. Fear is the brake, freed from fear, one gains the ability to move.
The essence of the devil's temptations is to steal a person's hope and undermine their faith. You should pray God is about preserving faith and hope. Hopes are inspiring goals and dreams, and faith is a movement toward them. The devil, the king of lies and fear, tries to do everything possible to prevent movement to the goal. The devil under any pretext tries to stop the person, tempting him with pleasures, doubts and fears.
The rush is caused by the pain of time being too slow. When there is no love, there is fear, which slows down time. When there is no love in a person, he is greedy and impatient, because he cannot bear his pain.
When you work, try not to think about money or vanity. Greed breeds pride, which means fear. Fear slows you down and drains your strength. Pride is a lie, a lie destroys reality and truth, depriving you of the miracle of love.
The point is that you are falling down with a uniform acceleration, because you are afraid, pushing, waving your arms, trying to slow down or accelerate, your speed does not change. The question is not how fast you fly, but what your time and attention are devoted to.