You don't pay attention to me – it's not called love. Your lack of love for me makes me fear that you don't love me. I could run away from fear, I could ignore it, but I love you, and so I will attack my fear. Anger is a situation where I attack my fear and want to get your attention. You don't love me, so know my anger.
The voice of one crying in the desert is a metaphor for the Egyptian tale of a settler. The point is that you think that you are not heard or listened to, but, in fact, everyone listens carefully and remembers everything. At first you will be beaten and ignored, but when the critical mass of your efforts reaches the desired level, your desire will be heard.
Ignore, neglect, forget, don't care are all synonyms. Abandonment, neglect, inattention, negligence, desolation... it's all called not to love. By the way, the word "ignore" comes from the word "ignorance".
Resentment is a situation when an addict was not given another dose of the drug. "I want, I need, but they don't give me" - the addict cries, decrying the injustice of the world. Don't respect me, don't love me, ignore me, unfair to me…
Fears are very real, and you need to respect and pay attention to them. Love your enemy, love is respect and care. Shivering and falling into paralysis is not necessary, it will be enough not to ignore your fear. Ignoring the enemy is ignorance and disrespect.
Restraint will allow you to notice the right and ignore the superfluous. When you ask a question, you inevitably get an answer. He who has a goal will achieve it and only it. Question this and there is the crux of the restraint, you find only only the, that are looking for.
Start your training of the power of the spirit from ignoring the idiots. Restrain yourself from talking to idiots and arguing with them. Idiots bored, and you have better things to do, don't let them kill your time and nervous energy.