The one is hidden in silence. When you hear all the judgments, and the judgments disappear, and you fulfill the commandment "do not judge",... there will be silence, and you will know what I call the one of everything.
Do you think the deaf can't hear because they don't have ears? It's not like that. On the contrary, their ears are too long and therefore the eternal roar of their fears drowns out all other sounds of silence.
To turn an intention into an action, you need 7 minutes of silent thought meditation. Create silence, feel the intention and act on it from the silence, without sublimating it into thoughts and images.
In fact, it is easier to focus when there is a lot of interference than when there is not enough. When there are a lot of distractions, you quickly abstract from everything at once and, immersed in silence, focus on your business.
During an overdose of emotions, there is a decrease in emotional sensitivity, which generates anxiety, Cycling and a strong thirst for positive emotions. It's basically depression. During depression, the main thing is not to be afraid and not to try to look for sharp emotions. Nothing terrible happened, you need to calmly wait for the restoration of sensitivity. Treat depression with sleep, a lean diet, and rest.
It is desirable to occupy the human brain with some tasks or goals, otherwise it begins to get hung up on fears and falls into chronic anxiety. Unable to be alone, a person seeks solace in the form of movies, TV, games, alcohol, and the like. But I recommend that you occupy your brain with work and reading, it will be more useful and less harmful.
The voice of truth is quiet, but it never ceases. If you listen for a long time, then in the silence behind the noise of random interference, you will hear an infinitely repeated signal – this is the truth.
Improvement requires peace and quiet. Perfection is the source of power. If people see that your perfection is growing, they will be afraid of you and will harm and hinder you. When people see your perfection, they will try to destroy it. Remember Descartes ' words: my perfection was hidden by a mask. Under the mask of imperfection, I improved.
The meaning of "Variothoughts" is to forget all words. Words are needed to find meaning. When the meaning is found, the words are no longer needed and you can switch to an intuitive, instantaneous way of thinking.