"La naturaleza del miedo". Teoría de la gestión del miedo.
Los miedos son una cosa terrible. El miedo es toda la razón. Los miedos generan enfermedades, problemas y fracasos. Los miedos a menudo se hacen realidad y los hace especialmente peligrosos. Pero no es tan aterrador como podría ser. Si aprende a controlar el miedo, puede ser muy útil. Y los temores inútiles se pueden matar fácilmente. Para destruir el miedo, es necesario comprender su naturaleza. La conciencia del miedo lo mata como la luz y la oscuridad.
Fears are very fearsome. Fears are afraid of strength, faith, hope, love, truth, harmony, joy, talismans, rituals, dreams, higher purposes and even of Nothingness.
You can't run from fear. Escape from fear kills immunity to fear, which is subjectively expressed in its growth. Fear must be destroyed by logic and truth, because fear is a lie. The real fear is not scary at all and quite safe.
A person gets used to everything. I was full of fears back in the days, then they got tired of me and left me. Pleasant cool indifference rejoices soul like a wind. Full of cold curiosity, I look at these fears running around and think which of them will get and destroy me first.
There is a kind of sports passion in it. I neatly turn from their persistent attempts to bite or even devour me. Strictly checked movements resemble a dance. It’s a game, but who will win it? This purely rhetorical meaningless question makes me feel nothing but curiosity.
Fear exhausts forces. Fear turns on the «you are food» biologic program. «Freeze and don’t move, you are about to be eaten. – Nature tells you – The weak is food of the strong, good predators have come to eat you, don’t resist»…
The world is very dangerous for the blind. The blind man will go and fall into a pit, which the sighted man will easily avoid. All your fears and anxieties are those of a blind man who cannot get around the pit.
Fear is a chemical reaction that occurs due to the release of hormones in the brain. Fear paralyzes the resistance of weaker individuals, it's a submission hormone. Evil and strong individuals cause the weaker individuals' desire to obey them. The excess of the testosterone hormone is characteristic of dominant individuals and makes them especially evil. Curiously, the weaker individual obeys from fear and the stronger one attacks.
When you meet evil, don't judge it, but love it. Judgment breeds fear and lies. Love breeds knowledge. Having known your enemy, you will learn how to protect yourself from him, and you will also be able to take the best of his properties for yourself.
Fear is what hinders growth. Fear is a lie and an illusion. If you get rid of lies and delusions, the fear will disappear, which will provoke explosive growth.
The state of dependence preserves the personality. To acquire the ability to grow, you need to get rid of all the helpers and saviors. It is terrible, of course, but this fear is an illusion.
Isaac Babel’s short story Di Grasso clearly illustrates the Zen concept according to which, if a room is dark, all you should do to remedy the situation is to turn the light on. Do what you are most afraid of, and this will instantly transform hell into paradise.
Parents should not quarrel and get angry in the presence of their children. Parental aggression immerses children in fear and makes them wicked, lazy and stupid… and they easily fall victim to vices.
Sometimes a person provokes diseases himself. Unsatisfied need for love or, for example, the need to get rid of fear can be the reasons. He falls ill to be cared for and loved more.
Sometimes a person falls ill to avoid fear linked with some important actions and moves. He needs to do something, but he is so frightened that he falls ill to get out of doing it.
I've noticed that once I get some fear within myself, many things go wrong and misfortunes follow me. As fear is like a smell that keeps good luck away from its owner. Fear is a bird of ill omen. And in order to bring good luck back and be aimed at victory, the first thing to be done is to overcome fears.
Fear is mobilization mode for the organism. Chronic and eternal fear is the mode of quick exhaustion and destruction of the organism that is also linked with catastrophic and unjustifiable energy waste.
The nature of all the fears is the same and they should be fought almost the same way. Love wins over fear. Laughter wins over fear. Being satisfied, fear dies. And there is a number of other standard techniques. But fear is sly, it aims to cheat and says: «Why would you kill me? I’m good»… It can be so… When fear is little, it is really good, like a little fluffy kitten. But when fear grows, it causes neuroses, neuroses cause vessel constrictions. Child neuroses lead to stutter, withdrawing in himself, psychological problems. Adult neuroses cause vessel constrictions and hormonal surges, that cause problems of digestive system, hormone system, neuromuscular and nervous systems ( i.e. everywhere up to stomach ulcer), thyroid problems, strokes and heart attacks.
The very first fear is the fear of death. There is nothing particularly bad about the fear of death as long as it remains within reasonable limits. However, it often grows to the point of producing phobias and paranoiac fears. Specifically, the fear of death is the root out of which all other fears grow. A tree has one trunk but many branches. There are fears of water, snakes, insects, rockslides, natural disasters, crowds, violence, attention and so on. First thing, you should overcome the fear of death. The easiest way to do that is to firmly believe that death does not exist or that there is reincarnation, the Garden of Eden…
Fear is extremely necessary and useful. Fear allows you to avoid stupidities, overcomes laziness, is a source of movement and keeps the internal monsters of the human soul at bay. Problems arise only when there is too much fear.
Think of it as a game, say, chess. Visualize your emotions as some abstract symbols, like red sensors that need to be pressed to be on. Fear, shame, guilt and embarrassment are just the red lights on the control panel that can be turned on and off.
Some emotions often hide other emotions. “I don’t want” and “I want”, “I like” and “I don’t like” are, as a rule, the consequences of deeper emotions such as fear, vanity and so on.
Not all fears should be overcome. Overcoming all fears is a very foolish thing. Many fears are quite useful and life-giving because they protect a man from excessive desires.
Fears often live in the past and you have to erase your past to kill them. However, fears sometimes live in the future too. In that case, it’s better not to look into the future.
Inside yourself there are many fears and hidden motives. If you become aware of them by lighting them up, they will disappear and will stop to unconsciously control your conscience.
Fear cannot be killed – it should be controlled by subjecting it to intelligence. Fear keeps a man’s internal monster at bay. The monster will achieve freedom if fear is killed altogether.
It's curious that god and verity are order while the devil is suddenness and accidents. In particular, regular useful work and actions save from fears and bring joy. While emptiness and idleness soon become filled with fears, vices and diseases.
A phobia is the main and true fear, but there are Triggers too. A trigger is what causes this fear. Triggers can appear and disappear and they are similar to the consequences of the main fear that is their cause.
Fear is scary… However, by beating it several times in public, you will suddenly understand that it has all been a lie… You invented all your fears and you just do not exist without them.
A mission is what helps with loneliness. If you have a mission in your life, you won’t fear loneliness, dejection or depression. When you have a mission, you won’t fear anything at all, because missions kill fear.
Los remordimientos de conciencia asociados con el miedo convierten a una persona en un sadomasoquista, que es muy feliz con su propio sufrimiento. Al sufrir, una persona como para redimirse de sus pecados y reduce los sufrimientos que le causan conciencia y culpa.
El pecador no puede librarse del sufrimiento. Si el pecador se deshace del sufrimiento, que él redimirá sus pecados, este hombre se volverá loco por el miedo.
La reflexión insensible es una señal de falta de conciencia de la información. La verdad es alegre, la mentira causa miedo y ira. La insensibilidad es un signo de incomprensión. Una comprensión suspendida es una mentira relacionada con tratar de emitir una mentira por la verdad o la verdad por una mentira en nombre de un propósito falso o mal entendido.
Una persona realmente le gustaría ser bueno, pero demasiado débil y tonto para poder hacerlo. Es malo ser doloroso y malo, por lo que las personas malas siempre sufren y tienen un aspecto extremadamente nefasto. Sin embargo, no tienes miedo del mal, el mal es muy débil y sólo ataca por miedo. Si ve el bien y el amor en TI, correrá hacia TI y se acariciará y lamerá las manos cariñosamente. Dale un poco de azúcar.
El primer camino al infierno es el miedo. La segunda es mentira. La tercera es la codicia. Soy codicioso. La 5ª es ignorancia y estupidez. La sexta es la ira. La séptima, la falta de fe y sueños. Hay otros caminos, pero creo que tú y los siete primeros serán suficientes.
Demasiado cobarde y una mujer débil va a amar fuertemente a su hijo, convirtiéndolo en neurótica. Lo amará para atarse a sí mismo de un fuerte miedo por su "super valor". Estas madres son súper corrientes y supercontrolan al niño.
La insatisfacción de los dos primeros niveles de necesidades básicas genera miedo crónico en una persona, que se convierte en un excelente nutriente para todos los pecados y vicios humanos.
La envidia es el miedo que soy peor que los demás. La envidia es un reflejo del complejo de inferioridad. Las personas fuertes que se respetan y se aman no envidian a nadie.
Para que un adulto-un niño se desarrolló bien, creció y trabajó, necesita su adulto. Es decir, si una mujer calienta adecuadamente su amor a un hombre inmaduro, entonces, habiendo recibido a su adulto, que lo consolará, tal hombre, habiendo perdido el miedo, se devolverá la capacidad de crecer y trabajar.
¿Crees que quieren dinero, poder, carrera, títulos académicos, etc.? ¿Crees que son buenos e inteligentes? Puede ser así, pero no mueve el miedo y el infierno en la Ducha. Lo más interesante es que el infierno no los salva de todos modos.
El cerebro humano recuerda lo que considera la verdad, es decir, lo que cree. Cree en lo que ama y espera. Cree en la información clara, completa y sólida. Cree en la belleza, cree en Fuentes confiables de información. En consecuencia, una persona no cree en alguien que no ama, aquellos que son incomprensibles, feo, causa miedo. No cree en la información incompleta y difusa.
La autoconciencia y la confianza en sí mismos indican que el alma de este hombre los ama y los admira. Las almas de los demás, esta situación es interesante, también anhelan amar la perfección. Si una persona cree en sí misma, se ama a sí misma, espera en sí misma... sin saber las dudas y el miedo, otras personas también lo tratarán.
El hombre no ama lo que tiene miedo, lo que significa que no cree ni quiere recordar. Para estudiar y recordar algo, en primer lugar, es necesario deshacerse del miedo a la incomprensión, el miedo a la complejidad, el miedo a la pérdida de tiempo, el miedo al profesor.
El hombre inmaduro es débil y cobarde, pero si encuentra a una mujer que lo amará y salvará del miedo, librándose del miedo, ese hombre podrá crecer y conocer el mundo.
El amor mata el miedo porque el deseo consciente de sacrificarse ya no deja miedos. "Soy una víctima en nombre del amor", dice el hombre mismo y con una sonrisa se vuelve cara a cualquier temor.