Panic breeds obsessive desire to all to control. Panic is the fear of knowing that nothing can be 100% controlled. Panic is pride, humility of the thirst for power is the cure for panic fear.
Loss of self-identification and Self-identity due to the discrepancy between the Self and its ideal.
Symptoms: panic attacks, fear of crowds.
Solution: Correction of self-identification from merging with the ideal towards the concept of serving the ideal. Life is movement, as long as you move, you are perfect. The main thing is sex, and the child is a consequence. You can enjoy both the process and the consequence, one does not interfere with the other.
Exercise "exhaustion of fear". 15 minutes a day with an alarm clock. Alice is learning to fly. We try to cause a panic attack, and joyfully, like Alice, we fly into the pit. To do the same with other fears, trying to bring them to the point of absurdity. Task: to exhaust fear and get used to it. "Dumping the dam" will increase your immunity to fear and allow you to feel good all the rest of the time. Fear should be hunted with passion, not run from it.
The idealist's ideals are lies, and he is a liar. His beliefs overwhelm him with fear and pain. From the pain, the unfortunate man becomes angry and wants to destroy the world. From pain, the unfortunate falls into panic attacks, wanting to self-destruct.
A sense of change gives a sense of time. The absence of changes creates a sense of stopping time. Stopping time, in fact, there is a stop in movement and death. Death can create fear and panic, but if you overcome the fear of death, you can use this state for rest, energy accumulation, and joy.
What many people feel as their emotional armor and strength is, in fact, an increase in the threshold of sensitivity. Alas, this does not mean that they become stronger from this. On the contrary, they lose their immunity to feelings. They do not notice much, but what breaks through their threshold of sensitivity and reaches the tender and subtle soul, becomes a shock for them, causes panic or dependence. Moreover, when their souls do not penetrate anything, they are also quite bad, because the lack of positive emotions causes suffering.
PTSD is a kind of caisson disease associated with a lot of chronic fear and a sharp joy associated with getting rid of it. Against the background of a sharp emotional drop, a paranoid fear of the return of fear is formed. Develops suspiciousness and a decline in faith in everything in the world. All this creates fears, anxiety and aggression.
The system is always balanced. By holding back the fear in one, you get a phobia in the other and fall into a paralysis of fear. The paralysis generated by the different strengths of fear is procrastination. Similarly, if your sources of fear and or pleasure become very limited. The situation creates a gap in consciousness, which again leads to fear, ... paralysis and procrastination.
Fear (pain) and pleasure is a constant. However, if you run away from fear and seek pleasure, you get used to pleasure and your immunity to fear drops. Thus, subjectively, there will be very little pleasure, and a lot of fear and anxiety.
El principal problema de una persona deprimida es el recuerdo de la alegría. La alegría muerta para él es como el aire que desapareció. Y ahora el hombre es como el pez que se tiró a la orilla, se ahoga y late sobre la tierra, sacudiendo los ojos del horror. Es una adicción, y el efecto de la falta de oxígeno es una ruptura. Es una mentira, es un hombre, no un pez, no es un deseo de respirar aire de auto-engaño. De hecho, es posible vivir sin esa alegría, esa alegría era una mentira, y esa tristeza, el horror y la pena que ahora se sienten, es el contraste asociado con la erosión del cuerpo de la heroína de la alegría. En tal situación es necesario cultivar en sí mismo la tristeza, acostumbrarse a ella, tratar de encontrar en ella el placer. En el contexto de la heroína (alegrías pasadas), el mundo actual parece gris y nefasto. El hombre está en pánico, ¿a dónde fue? ¿Es el infierno? ¿Cómo va a vivir ahora sin el delicioso paraíso que ha desaparecido? El hombre se vuelve loco por pensar que todo se ha ido.
La depresión es uno de los síntomas del orgullo. El problema del tratamiento de la depresión es que el verdadero medicamento para la depresión en las primeras semanas aumenta los síntomas de la depresión, lo que el paciente depresivo puede soportar voluntariamente incapaz. El paciente quiere mejorar su condición, y se deteriora, como resultado, está en pánico y se escapa de la ira. La depresión es difícil de curar voluntariamente, porque el paciente siempre elige una forma fácil de tratar donde se le da un medicamento para el dolor y el alivio. Recomendamos el tratamiento de pacientes depresivos para llevar a cabo condicionalmente forzado. La depresión es el borde del orgullo. La vida me rompió el Ego de este hombre, ahora el hombre llora sobre los fragmentos y quiere pegarlos, recuperar su encanto de nuevo. Nuestra tarea es recoger fragmentos de él, hacer que se resista y explicar que todo era una mentira. En general, el grande será muy insatisfecho.