When  a  person  does  something  that  he  or  she  doesn't  feel  like  doing,  this  person  gets  an  opportunity  to  do  what  he  or  she  wants  to. 

It  resembles  a  spring  that  takes  your  efforts  to  be  tightened  up  and  later,  when  it  straightens  you  get  a  nice  additional  acceleration. 

Do  something  you  don't  feel  like  doing  in  order  to  get  what  you  want. 
As  doing  something  you  don't  feel  like  doing  gives  you  strength  to  do  what  you  want.  You  tighten  up  a  spring  that  will  straighten  to  give  you  an  impulse  of  strength. 

When  someone  does  something  that  doesn't  feel  like  doing,  this  someone  trains  spiritual  strength  that  will  help  to  fulfil  many  of  the  desirable  goals. 

Art by Atatanah (Ruslan Shaumetov)

To begin to grow, you first need to shrink like a spring to a point, getting rid of excess, and then, reaching a critical mass, explode.

To jump, you must first bend,
Then straighten up and fly into the sky.
After all, if you're up like a bird seeking,
You start with the fact that in the spring to twist…

The essence of the wave is the spring and the accumulation of kinetic energy of time.  In the negative half-wave time, like a spring, is inhibited and energy accumulates due to destruction, in the positive half-wave stored energy creates an explosive effect. 

The wave structure of being is something like a taut bowstring or cocking a spring. 

The first function of psychology is sedative, and the second is the repair of the human soul. First, remove the pain, and then fix the mind, tightening bolts and springs, screwing balls and rollers.

The   ability   to   consciously   do   nothing   is   the   ability   to   tighten   the   spring.   It   is   the   ability   to   focus   efforts   into   a   point   and,   having   reached   critical   mass,   to   create   a   new   universe   with   an   explosion.

A clever man at the bottom can accomplish much more than above. Bottom less competition, less oversight.

The main problem of the squirrel is that it does not just run in the wheel, but cocking the spring. Sooner or later the tension will rise to the limit and then.

If   you   lack   strength,   pretend   you   are   a   spring.   Springs   are   very   strong   and   can   defeat   time.

Running in circles ...the squirrel accelerates, accumulating energy to, like a spring, straighten up and shoot into space.

A six is a spring that pulls together, accumulating force. The nine is a spring that relaxes, releasing energy.

The eight is a harmonious spring that knows and knows how to use money, understands the meaning of collecting, charity and service to beauty.

Don’t  get  too  conceited  being  successful,  don’t  give  up  being  defeated.  Keep  your  wishes  in  check,  hurry  your  un-wishes  up.  Restrain  conversations,  restrain  excessive  movements.  Listen  more,  speak  less.

Money is the concentrate of movement.
Money is the concentrate of time.
Money is the concentrate of love.
Money is a concentrate of energy and strength.

Things move because they want to move.  If you make things move against their will, they become like coiled springs.

The tendency of a system to disintegrate is the tendency to grow.  However, the desire of the system to become a point is also a desire for growth.  And the, and the this growth, only with different sides.  On the one hand, chaos grows, on the other, order.

When a person stops growing, all the unrealized energy of growth begins to accumulate, turning into potential energy.  If you then pull the trigger, removing the restraints, explosive growth will begin.

The tale of Ilya Muromets gives hope to all people who have lost a lot of time on entertainment, vices, entertainment, depression and depression.  Blessed are the poor in spirit, because they are like a coiled spring that has been coiled for a long time.  The energy stored in the point is enormous.  Even our universe is said to have originated from a point.  If the Genie is released from the bottle, he will be capable of miracles.

The poor in spirit is like a coiled spring, like the point from which our universe arose.  Vices restrain such a person, but if a person gets rid of the Vice and finds freedom, he will become similar in power to God.

Let the boredom build up inside you.  Boredom is priceless.  Boredom is a compressed spring that accumulates an internal positive action potential.  You can not waste this potential on nonsense and entertainment, you need to accumulate it to a critical mass, to the full compression of the spring and implement it into useful work.

The middle is a fully straightened spring.  5 this is a medium relaxed effort.  3 this is a spring compressed at the level of the Golden section, which can be straightened in 6-7.  1 and 2 are strongly compressed by their vices and circumstances, a spring that can straighten in 8-9.

5 this is a mid-range good effort, from which it is difficult to jump higher.  To go to level 6-7, you need to first shrink to three, and then shoot.

The triple is the compression of the spring, the seven is the unclenching.  This is a classical wave system that generates motion.  Three – you don't give it all, seven – you give it all.

Before you run a marathon, restrain yourself for a couple of days.

Fear is what compresses the sun inside a person.  The stronger the fear, the more concentrated the energy is obtained.

Joy turns off fear and releases energy, but fear is needed to accumulate it and keep it under pressure.

Fear is your protector, your dog, something that saves your energy and concentrates, giving it firmness.

It is useless to fight what cannot be changed, but you can use this problem as a dam to focus forces on other possibilities.

Who cry the Blues, he gets richer.  Why is that? 
"He's restrained like a spring."

A bad dancer is hindered by Slippers, but a good one is helped by them.  Because mastery and perfection come through overcoming resistance and obstacles.

Night is the time when we accumulate strength and sleep.  All these dark and difficult times are a dream for us.  When we Wake up, we will be strong and alert in the morning.

If you encounter an obstruction, try to limit yourself on the sides and, receiving energy flows, accumulate power from the back, wash away the dam.

Running is like a concentrated form of walking.  When you run, you tighten the spring and concentrate the energy.  When you run, it's like you wind up a clock that runs all day.

It seems so easy to turn into grass... but even a great one  Buddha did not succeed.  As I said  Lao Tzu, our first effort is the effort of non-doing, and by doing it we train the cosmic force in ourselves.  But they say, and Lao  Dzy failed to become a grass...  How to be great is the one who seems to us so small?

I see the problem, I see ways around it.  I see an obstacle – I see a dam and I am happy.  No, we will not go around, we will accumulate power.

You can, of course, interfere with love, but it will destroy you.  Love is the God of this world, the more you interfere with it, the stronger it becomes.

For a lie to become true, she must believe in herself.  In fact, the lie and the truth are the same zero, but the lie just runs around in a circle, and the truth is self-sufficient, so it turns into a spiral and grows.

Divide and destroy to release energy and eat it.  Destruction is primary, and creation is only a secondary process that requires the tension of a spring.  What you call destruction is the inevitable process of beginning to divide and grow when the critical mass of wholeness is reached.

One and zero are generally the same, but zero is restrained, and one is not restrained.  One is a zero that has gone into a spiral.

If you take your time, it will allow you to accumulate strength more harmoniously.  As long as you follow the path, you have nothing to fear.  The more harmonious you grow, the stronger you are.  Lack of harmony will ruin your health and do a lot of things  vulnerable.

By holding back your desires on your own, you make them very strong.  If your desires are restrained from the outside, this is also good, provided that you will not be afraid and spend energy on fear.

Perfection and imperfection are two extremes, between  with which reality fluctuates like a rubber band.  The bowstring of the bow in the direction of the imperfection, you are my aspirations for perfection.  Achieving perfection pulls the string in the opposite direction.

There is nothing wrong with imperfection, because it is like a compressed spring ready to straighten.  Excellence in this respect has less growth prospects.

Falling into a pit is a kind of tight bowstring, so do not be afraid and boldly take a step into the abyss.

A sharp breath, a long exhalation increases endurance.  Exhaling is like rising, falling is like inhaling.  Therefore, the fall is like a new charge of energy, like the compression of a spring.  Falls allow you to accumulate energy for growth.

Pressure does not need to be resisted.  Under pressure, you need to retreat strategically like a spring.