Sly   sellers   like   to   program   sellers   by   making   them   repeat   after   themselves   “yes,   yes,   yes”.   You   should   seize   this   moment   and,   at   the   most   decisive   moment,   smile   and   firmly   say   “no”,   because…   slyness   is   a   lie,   and   decent   people   do   not   deal   with   liars.

It's  difficult  to  keep  from  taking  some  poison  but  it's  easier  to  make  poison  a  cure  in  order  to  control  its  dose. 

Art by Amateur (Datsenko)

The meaning of free will is that the mind can not choose between the carrot and the stick.  The mind can renounce pleasure and can accept fear.

The  ability  to  say  NO,  the  ability  to  fix  damages,  the  ability  to  leave  the  needless  behind...  is  what  a  successful  person  should  learn  in  the  first  place... 

Let's  train. 
No  …no  …no  …no  …no  ...no  …and  no  again. 

In  order  to  resist  a  temptation,  it's  not  necessary  to  have  great  will  power  as  many  people  think. 
It  only  takes  sensibility  and  understanding  towards  the  fact  that  a  temptation  is  a  worm  on  the  hook.  And  if  you  try  to  swallow  it,  your  life  may  never  be  happy  again. 

It's  the  ability  to  refuse  bad  offers  that  one  should  learn  first  in  life. 

Art by Keyes Fro (Kujelnay Valeria)

I recommend you to give up pleasure and entertainment.  Don't get me wrong, a man can't indulge in pleasure and not be stupid.  Pleasures turn off the brain.  If you need a sharp brain, you have to give up entertainment such as movies, TV shows, books, games, social.networks, etc...  You don't have to do anything for fun.  The fun is light and sweet, which get stuck and die thought.

Any  pleasure  causes  pain  if  it  crosses  a  line.  Pain  is  the  only  thing  that  can  stop  a  man  from  self-destruction  and  bring  him  back  to  the  path  of  truth.

A  man  yearns  for  pleasures  and  joy.  However,  any  excess  is  always  destructive  and  always  causes  pain.  The  greater  the  pain,  the  more  it  gives  him  strength  and  incites  him  to  resist  temptation.

Wealth is all that you can easily give up, all that you cannot live without, these are your masters, you serve them.

It is easy to refuse to those who ask, and it is much more difficult to refuse to those who demand or say "need".

You can only choose between unnecessary things, if you think that you choose, none you do not need. Only need need before feeling a need, you will not be able to refuse him.

To lose weight, you have to hate food. You spend a lot of effort and a lot of time, do not eat, exercise only to lose a few pounds. And then there is this diabolical temptation to eat, and you can not deny yourself and eat it ...and again you gain weight back... Hatred ... fierce hatred of food can save you from temptation.

Let  a  person  say  «no»,  you  can  even  say  «no»  in  his  stead.  People  like  saying  «no»,  it  allows  them  feel  strong.

One  should  refuse  people  in  a  very  polite  way.  If  one  refuses  in  a  rude  way  they  will  resent,  and  if  one  does  it  in  a  soft  way  they'll  get  impudent.

Do not confuse kindness and weakness.  Being kind to people is a virtue, and not being able to refuse anyone is a vice.

Love and pamper is different. To love is to give tenderness and to wish only good, and pampering is the inability to say "no" even to yourself.

Any stupid suggestion that you're an idiot and have to agree to it is extremely offensive.

To not listen to brad, should pretend to be an idiot. Idiots can't hear anyone but themselves, so they're not interesting to talk to.

Many people deliberately pretend to be idiots not to listen to other people's nonsense.

Life is movement.  By refusing to accept help from a person, you are slowing him down, killing his life in this way, causing pain in this way...

Intelligence   is   rational   because,   unlike   animals,   it   can   reject   pleasures,   guided   by   logical   conclusions.   Animals   are   slaves   of   their   feelings.   Intelligence   is   created   by   fear.

Saying " No "or" Yes " out of fear is a sign of weakness.  Power is motivated by reason, but not by fear of upsetting someone.

Internal exhaustion greatly reduces willpower and makes it impossible to say" no " to your desire for pleasure.  A man who is in a bad way is almost unable to say no and deny himself the pleasure.

Obesity is one of the clearest signs of narcissism.  Unable to deny himself anything, man becomes a slave to his desires.

The behavioral approach to psychology turns you into Pavlov's dog.  The true mind is capable of giving up sugar for the sake of the lofty purposes of the spirit.

Refuse should be humor, for example, the offer of tea should answer: "Better vodka".  Having gone to the absurd, should humor from vodka to refuse.

They say the right to virtue must be earned. They say that virtue is higher, and the vices for the lower. They say if you're inferior, you can't give up Vice. Is that true?

The point of insight is that you should consciously refuse feedback. Or minimize its importance. You should just do what you want, like, what you think is necessary and what you think is beautiful. Putting aside the shame, the fear, the desire to get something in return.

Learn to give up the unnecessary, even if it is valuable, even if it is impolite to refuse.

Teach your tongue to say " I don't know," even if you do. You should say "I don't know" when you think you do. Seems like a lie.

In order to stop suffering endlessly, a person should abandon such a goal as the pursuit of infinite pleasure, including the pleasure of possessing power.

In the game "I'm only trying to help you", the person offering help wants to hear a refusal, and the person receiving it wants to refuse. Both enjoy this result.
One must offer, the other must refuse.

Saw sweet and delicious, you tell yourself – you can't, it's poison, it's poison, it's poison.

They say you should play the cards that life gives you. But I recommend telling you to pass when the card came bad. Of course, you can bluff, but look at the situation.

Only a storm can say no.

His " No, "miraculously turns into a"Yes." "No, no! "Yes, Yes, Yes!"he shouts, and the echo echoes back. I wish he'd kept quiet.

Don't be afraid to say no to the less valuable when you say Yes to the more valuable. Real values are worth much more than false values.

Rather than say no, say the alternative Yes. Instead of the phrase "no money" phrase sounds good "but there is work."

The weak person perceives "no" as a personal insult, the average – as a challenge and only the smart do not see anything worthy of attention.

Avatar may refuse only another avatar. Avatars is an equal among equals and should treat each other kindly, not to "found a cut diamond". Bots automatically obligated to obey direct orders of Avatars.

The problem with the ignorant mind is that it does not know that you can refuse to obey the orders of the super ego, you can control the super ego. A weak mind does not understand itself, does not understand the balance of power.

They offer joy and bliss, but think about why you need them. Tell me, why do you joy and pleasure? Are you an animal? For man, knowledge, work, and concentration are far more important than any pleasure.

Rather than say Yes, answer in the affirmative.

The point is, a lot of people can't deny themselves. They cannot refuse the mirror, they cannot refuse those who speak on behalf of their desires.

When you have a big "Yes", you can easily and naturally say a polite" No " to everything else.

Self-awareness is a hot " Yes " inside. The hot " Yes " is the love of one's destiny. A hot " Yes "makes it easy to say" No "to all the vices and temptations of the outside world that do not meet the interests of your"YES".

Strong objects make you own them, protect and serve them.... literally sucking the energy out of you, and you, a pitiful slave to your objects, are so weak that you can refuse them nothing. The strong always take energy from the weak and turn them into their slaves.

The agreement is a softness, gentleness destroys the hardness... If you lose your guard, you risk losing your way.

Beauty requires great restraint, it takes great willpower to give up everything superfluous.

Rejection is a threat to the Self, causing people to rage and anger. Rejection destroys a person's illusion of self-esteem, diminishing the value of the Self. Idealists cannot tolerate the destruction of the value of their "I", their love for themselves is so strong that pride and pain literally destroy their soul from pain and anger.