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AR

   

Foreword


10.15532. Strength training.   AR AR

Tell the truth.  Don't lie in any way. 
Do what you have to do.  Follow the order. 
Suppress desires and vices. 
Contempt for pleasures and vices. 
Contempt for luxury.       
Contempt for flattery.   
Playing sports. 
Reading and self-education. 
Striving for perfection. 
Train your ability to believe and not be afraid. 
Train your ability to admire. 
Listen to your intuition. 
Serve your dream, truth, and beauty.   
Follow the rituals. 
Restraint. 

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10.15689. Practice.   AR AR

Training, exercise, activity, action are all one and the same thing, something that generates experience.

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10.15752.   AR AR

Improve and train are synonyms.  All the processes that make you better are improvements, such as training, learning, and gaining experience.

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10.16888.   AR AR

The main training for the power of the spirit is to train yourself to believe people, or at least not to show that you do not believe.

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10.17337. The sign of the force.   AR AR

To look at the person without blinking, it is also restraint, and therefore, the power training.

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10.17346.   AR AR

It is better to use the enemy not for victory, but for training.  The more you train, the stronger you become.

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10.17425.   AR AR

Restraint can be trained in different ways.  You can sit still for three days, or you can work for three days without being distracted.  The internal effect will be the same, but the external effect will be different.

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10.20376.   AR AR

By attacking problems, you will become stronger and train.  Running away will waste your strength and weaken you.

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10.20660.   AR AR

Disasters give us the courage to overcome all our fears.

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10.20790.   AR AR

If something doesn't work out, then it's useless for your meaning of life.  On the other hand, the benefits can be extracted in very different ways, for example, enemies and dams are needed for training and accumulation of power.

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10.21344. The unity of pleasure and fear.   AR AR

You should train your sensitivity to fear.  Go for fear, provoke negativity.  Automatically, as the resistance to fear increases, the dependence on pleasure will fall.

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10.21347.   AR AR

Pain should be enjoyed, because it trains the strength of the spirit, and joys should be feared, because they deprive of strength.  Asceticism from all sides is useful for the soul and body.

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10.21392.   AR AR

Pleasure can be received in different ways, joyfully even when you are beaten.  When you are beaten, you are hardened like steel, and you are glad that you are getting stronger.

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10.21411.   AR AR

 

Problems are necessary in order to train, accumulating strength and experience.  On the other hand, if you have enough other things to do, you can ignore everything that is superfluous.  Watch your download and avoid idle pleasures.

 

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10.21532.   AR AR

To turn the other cheek to the blow is necessary in order not to live in eternal fear of the first blow.

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10.21561.   AR AR

Faith is a source of strength.  If you need strength, train yourself to believe in life, people, and the future.  Don't judge!  Don't break the quantum uncertainty, it's good for you to believe, so believe.  Faith breeds truth and gives strength.

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10.21744.   AR AR

Pofigizm stems from training within yourself a sense of taste and good humor.

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10.21907. Search for power.   AR AR

Do not prepare for the worst out of fear, prepare for the worst out of joy that you will become stronger in the fight and training.

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10.22510. Silent half-sleep   AR AR

Train to meditate silence of thought in the evening, falling asleep and in the morning, waking up.

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10.22132.   AR AR

Training  fear kills, because fear is a lie, and extension is truth.  Light easily fills the darkness.

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The beginning of the book


51.   AR AR

A  key  to  any  success  is  in 
…  faith,  training  and  fortune. 

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Art by Martin Anderson

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4.30.   AR AR

The ability to be honest and tell the truth is the ability to tell bad news.  To break the news to hard, scary and requires a lot of force.  It takes a lot of hard training to learn to tell the truth.

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4.31.   AR AR

To wean person to lie, you need to train in it the strength of spirit and moral philosophy.  A lying person is a weak and ignorant person.

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4.42.   AR AR

I do not advise you to abuse memory training, the better a person's memory, the more he is an idiot.  Why would he?  He remembers everything by heart.  However, bad memory is also not a sign of a big mind.

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4.97. Children want to grow up quicker.   AR AR

Only   fools   want   to   grow   up   quicker   than   they   need.   The   longer   it   takes   you   to   grow   up,   the   better   you   will   succeed   in   getting   prepared   and   becoming   stronger.   Getting   more   prepared   for   the   big   game.

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516.   AR AR

As  for  training  and  experience,  I  can  say  the  following:  I  burnt  my  first  book  and  it  took  me  8  years  to  write  my  second  one.

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5.53.   AR AR

It is not enough to understand the truth, you still need to practice and learn how to use it.  Moreover, it is necessary also to strengthen it in memory not to forget.

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726.   AR AR

A  decent  person  never  works  only  for  money.  There  should  always  be  some  ideas  or  goals  /for  instance,  experience,  information,  training/. 

What's  more,  money  is  not  that  valuable  in  itself.  It's  just  energy  and  means  of  achieving  particular  goals.  That's  why  it's  goals  that  matter  first.  And  what  a  person  wants  to  use  money  for. 

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79.4.   AR AR

Problems  and  failures  are  training  for  body  and  brain...  and  a  sign  that  a  purpose  that  one  accomplishes  is  difficult  for  oneself... 

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843.   AR AR

Ups  and  downs  are  a  training  that  makes  a  person  stronger... 

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10.65. Zen ignore.   AR AR

Start your training of the power of the spirit from ignoring the idiots.  Restrain yourself from talking to idiots and arguing with them.  Idiots bored, and you have better things to do, don't let them kill your time and nervous energy.

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1249.   AR AR

It  is  a  great  stupidity  to  compete  with  those  stronger  than  you  in  order  to  win.  But  it  is  a  great  wisdom  to  do  so  for  training… 

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1462.   AR AR

In  the  face  of  hostile  circumstances  it's  rational  to  lie  doggo… 
Take  a  look  around…  Get  ready…  And  only  after  hat  destroy  them… 

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Art by Olesy Zaharova

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1498.   AR AR

It's  not  really  necessary  to  love  your  enemies,  forgive  them  and  play  with  them.  But  studying  them  and  finding  out  their  best  or  strong  traits  to  try  to  borrow  them  would  be  a  nice  solution.  It's  a  good  idea  to  train  with  good  enemies  and  become  better  and  more  perfect  while  struggling  with  them. 

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Art by Olesy Zaharova

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1543.   AR AR

It's  important  to  get  ready  for  a  conversation  or  a  date  with  a  person.  There  should  be  a  number  of  prepared  fresh  topics  for  discussion.  It's  rational  to  discuss  latest  news  and  rumours  to  be  kept  up-to-date  of  the  latest  news.  It's  useful  to  get  to  know  about  a  person's  interests  and  read  some  information  concerning  it.  People  like  to  talk  about  what  interests  them  and  brings  joy. 

During  a  conversation,  when  there's  nothing  to  say  you  may  play  enigmatic  and  listen  to  others  attentively  and  with  curiosity,  smile  and  load  questions,  encourage  and  support  your  conversationalist,  making  emphasis  on  how  important  and  interesting  the  given  information  is. 

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1564.   AR AR

There's  nothing  awful  about  your  failing  to  do  or  losing  something.  Life's  a  game.  Consider  it  to  be  a  training.  It's  ok  to  play  the  same  game  a  thousand  of  times  before  you  attain  perfection  and  start  winning.  Study  the  game,  train  yourself,  learn  from  your  opponents  and  their  best  techniques,  look  for  their  weak  spots...  and  you'll  be  happy... 

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1646.   AR AR

Life  is  a  game.  Hence,  one  will  get  many  opportunities  to  replay  the  same  situations,  repeating  them  until  one  finally  deserves  to  be  moved  up  to  the  next  level.  The  secret  of  success  in  a  game  is,  in  the  first  place,  skills  and  training. 

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2018.   AR AR

Advantages of people are going to imitate…
On the shortcomings of their study,
I will train and read,
And to light the soul to strive…

There is no feat to beat the weak, but the random defeat from him - a great shame.

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2222.   AR AR

Sometimes  you  may  talk  and  talk...tell  and  tell... 
And  suddenly  you  say  some  wrong  word  or  ask  an  awkward  question.  And  that's  it. 
You  could  have  left  even  before  it  all  started  to  save  a  good  deal  of  time. 

-  Well,  don't  be  sad.  First,  you  trained  and  secondly,  you  learned  a  couple  of  unnecessary  words  and  a  question  that  should  be  considered  an  awkward  one. 

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2379. A useless deed done with great use.   AR AR

A  useless  deed  can  be  good  simply  because  even  if  one  fails  to  do  it,  nothing  terrible  will  happen.  Again-  even  if  the  deed  itself  is  useless,  than  training  (to  do  it)  is  quite  useful. 

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