Loss of self-identification and Self-identity due to the discrepancy between the Self and its ideal.
Symptoms: panic attacks, fear of crowds.
Solution: Correction of self-identification from merging with the ideal towards the concept of serving the ideal. Life is movement, as long as you move, you are perfect. The main thing is sex, and the child is a consequence. You can enjoy both the process and the consequence, one does not interfere with the other.
Exercise "exhaustion of fear". 15 minutes a day with an alarm clock. Alice is learning to fly. We try to cause a panic attack, and joyfully, like Alice, we fly into the pit. To do the same with other fears, trying to bring them to the point of absurdity. Task: to exhaust fear and get used to it. "Dumping the dam" will increase your immunity to fear and allow you to feel good all the rest of the time. Fear should be hunted with passion, not run from it.
The idealist's ideals are lies, and he is a liar. His beliefs overwhelm him with fear and pain. From the pain, the unfortunate man becomes angry and wants to destroy the world. From pain, the unfortunate falls into panic attacks, wanting to self-destruct.
A sense of change gives a sense of time. The absence of changes creates a sense of stopping time. Stopping time, in fact, there is a stop in movement and death. Death can create fear and panic, but if you overcome the fear of death, you can use this state for rest, energy accumulation, and joy.
What many people feel as their emotional armor and strength is, in fact, an increase in the threshold of sensitivity. Alas, this does not mean that they become stronger from this. On the contrary, they lose their immunity to feelings. They do not notice much, but what breaks through their threshold of sensitivity and reaches the tender and subtle soul, becomes a shock for them, causes panic or dependence. Moreover, when their souls do not penetrate anything, they are also quite bad, because the lack of positive emotions causes suffering.
PTSD is a kind of caisson disease associated with a lot of chronic fear and a sharp joy associated with getting rid of it. Against the background of a sharp emotional drop, a paranoid fear of the return of fear is formed. Develops suspiciousness and a decline in faith in everything in the world. All this creates fears, anxiety and aggression.
The system is always balanced. By holding back the fear in one, you get a phobia in the other and fall into a paralysis of fear. The paralysis generated by the different strengths of fear is procrastination. Similarly, if your sources of fear and or pleasure become very limited. The situation creates a gap in consciousness, which again leads to fear, ... paralysis and procrastination.
Fear (pain) and pleasure is a constant. However, if you run away from fear and seek pleasure, you get used to pleasure and your immunity to fear drops. Thus, subjectively, there will be very little pleasure, and a lot of fear and anxiety.
Depression is the panic associated with stopping growth and fruiting. Time passes, but there is no development. This situation fills with pain and fear. Fear breeds laziness and apathy, aggression and anger.
The mechanics of the effect of a bad mood on immunity can be the following. Bad mood, panic, fear are the regimes that make the brain to think actively about something and consume a lot of energy, which takes valuable energy from the immunity, weakening it.
On the other hand, depression and despondency are the regimes in which the organism ceases or reduces the intake of energy from external sources, thereby reducing the total available level of energy within itself, which is also bad for immunity.
The abuse of the use of order as a cure for fear leads to the degradation of other tools to combat it, such as humility, immunity and courage. There is a greenhouse effect, when under the protection of rituals and templates "I must", a person is more or less free, but the slightest violation of the template generates panic and fear.
The main problem of a depressed person is the memory of joy. Dead joy for him is like air that has disappeared. And now man is like a fish that has been cast ashore, choking and beating on the ground, eyes wide with horror. It's all addiction, and the effect of lack of oxygen is withdrawal. This all lies, this man, not fish, his not desire to breathe air self-deception. In fact, it is possible to live without that joy, that joy was a lie, and that sadness, horror and grief, which is now felt, is the contrast associated with the weathering of the heroin of joy from the body. In such a situation, you need to cultivate sadness, get used to it, try to find pleasure in it. Against the background of heroin (past joys), the current world seems gray and vile. The man is in a panic, where did he get? Is this hell? How was he going to live without that glorious Paradise that was gone? A man goes mad with the thought that all is lost.
Depression is one of the symptoms of pride. The problem with treating depression is that a real cure for depression in the first weeks increases the symptoms of depression, which the depressed patient can not tolerate voluntarily. The patient wants to improve his condition, and he worsens it, as a result, he runs away in panic and anger. Depression is difficult to cure voluntarily, because the patient always chooses the easy way of treatment where he is given the drug of anesthesia and relief. We recommend the treatment of depressive patients to carry out conditionally forced. Depression is the edge of pride. The life was broken by the ego Of this man, now the man cries over the fragments and wants to glue them, to bring back his charm back. Our task is to take the pieces from him, make him accept and explain that it was all a lie. In General, large will be extremely dissatisfied.
Inside human a lot different and I feel they are very different. If one of the I fell into fear and panic – calm him down. If the other Self has fallen into passion, calm him down... "Freedom parrots!"shout your Ya ...promise them freedom tomorrow. We all live today, tomorrow is not very important.
Fears and panic attacks associated with jealousy and love passion are no different from classic phobias and panic attacks, such as confined space or water. And, accordingly, are treated by reprogramming the subconscious by meditation and replacement of the conditioned reflex.
The fear that you're just wasting your time on unnecessary, paralyzing and inspires panic. To get rid of fear - deceive him. First, prove that your business is not just so, but very necessary. And concentrate on what you believe in it, achieve by meditation and contemplation the firmness of faith. Second, give a little time to what you really want. Throw the dog a bone, make him happy, it'll calm him down for a while. But remember, dogs are fed bones, not meat.
In the Roman army beginners put ahead of veterans behind the other in the middle. This order of battle helped to inspire confidence in new recruits, to prevent panic and cowardice. Moral support and example of experienced fighters not allowed young fall victim to panic.
Fear should be controlled at the stage of fortitude, until the nervous system manages to send a signal to the endocrine system and this one releases the hormones into the blood. So a sudden fright can cause panic attacks that paralyze their victims.
Problems with sensitivity to fear are not due to the fact that it is increased, but, on the contrary, because it is lowered. Due to the decrease in the natural level of fear, immunity to it decreases, which reduces the level of fear triggering. The slightest stress factors cause fear and panic. It is necessary to increase the overall level of fear so that it does not work on insignificant threats.