If you want to concentrate quickly, repeat several times: Ding, Ding, Ding. This will attract attention and focus all your feelings, allowing you to focus your attention, to overcome fear, anger or laziness.
As soon as you start to be silenced by doubts and suspicions of yourself in mistakes, you need to repeat like a mantra: "Everything is good, everything is good, everything is good. I did everything right. It's all right."
Hope should be protected by humility, so that it is not killed by disappointment and burnout. Hope is the conduit through which energy flows from love to faith. Faith is the power of movement. You will run out of energy, you will fall down without strength. Tell yourself, I know everything, there is no hope, hope is a lie and an illusion. Hope is the guiding star that gives me the strength to live. I will never reach it, but I will faithfully follow it all my life.
Useful commands for auto-training. It's okay. I did everything right. Don't think about it. Focus on Now. To think about the future or the past is pride. Don't judge. Don't create an idol for yourself. Love your neighbor. Don't lie. Don't kill me. Restrain your hunger. God is good. Good To be.
Enlightenment is achieved through meditation Thoughts. You should close your eyes and repeat the thought to yourself a thousand times. For example, the following thought is useful:"I am, and therefore I am the truth." The truth perfect and joyful.
Self-confidence comes from the firmness of your desires. Nothing can shake my determination to achieve my goal, you tell yourself. The achievability of my goal depends only on me, and I will not give up until I have done everything possible.
I hadn't run for a long time, and it was only when I started running that I felt pain, but the pain was joyous to me. "It's good for me to get used to the pain,"I thought," it will increase my stamina and give me strength." In anticipation of future strength, I happily ran forward.
People who love loneliness is a myth… One who considers himself to be the add-on, probably a schizophrenic with a bifurcation. personality; his eternal companion never leaves him for a second., and the company of other people prevents talk to yourself.
If you want to talk, talk to the book. The book is a great conversationalist, but the book doesn't listen to anyone. Talk to yourself. But how do you hear yourself? And even if you talk to another, it seems to him that he is talking to himself, not hearing you at all.
There are many questions that do not need to be answered.
There are many questions that need keeping silent instead of answers. These are rhetorical questions, dumb questions, thorny questions… and especially those questions that one asks oneself aloud in someone's presence.
I've talked to God all my life. He talked and talked and he didn't talk to me. It was very disappointing, but I did not give up. And I still don't give up, and he still won't talk. You have to talk to yourself, which, in General, is also not bad.
When they say that the power of thought can change the form of reality, they mean the Word. This world was created by the word and the word changes it. Absolute faith in the word gives strength to the word. Absolute faith comes from absolute truth, love and beauty.
Do you have a problem? You made up all your problems. As you have, forget them... erase them... tell yourself it's all nonsense. Make yourself happy. You're so good at making up problems for yourself. Maybe you can come up with a solution from them?
When you're scolded, say to yourself, "idols don't matter." When you're praised, say to yourself, "idols don't matter." When vanity overcomes you, say to yourself, "idols don't matter." When shame overwhelms you, say to yourself, "idols don't matter." When fear overwhelms you, say to yourself, "idols don't matter."
It is very easy for a strong-willed person to get out of depression, you need to force yourself to keep any movement. You can't stop, you can't let stupid thoughts run through your head. You need to push your negative thoughts out of your head and replace them with new external information. Read, listen to audiobooks, keep a diary, learn a foreign language, learn by heart songs, Proverbs and poems. If you have negative thoughts in your head, replace them with a mantra :" it's all a lie, it's all a lie" or "idols don't matter, idols don't matter" or "I'm doing the right thing, God loves me" or "om, om, om" and so on.
Everything will be fine. God will save me. I do what I have to do, I do what I have to do. Do what you must and be what you will. Everything will be fine. Everything will be fine. God, strengthen me in faith, help me overcome all doubts.