animatedModal


   

AR

   

Foreword


10.11574.   AR AR

Good-looking and straight posture gives cheerfulness and fighting spirit, ... stooping generates clogged, despondency and a decline in strength.

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10.11946. Good sign.   AR AR

Look for good signs, they inspire.

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10.12246.   AR AR

The one who shouts " Hooray!"- and he wins.  "Hooray!"this is a cry of joy, a cry of inspiration and victory.

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10.12574.   AR AR

How to lift your mood? 
- Ritual movements that give cheerfulness.  Straighten up, straighten your shoulders, tighten your chest ... Say it's all nonsense.  All for the best.  Break through.

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10.12577.   AR AR

There is enough mood to win.  If the mood is victorious, victory cannot be avoided.

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10.12643.   AR AR

The best way to increase self-esteem is to understand the meaning of the biblical metaphor about the poor in spirit.  The entrance to the Kingdom of heaven is through the eye of a needle.  You don't need to fill your Ego with the material world entities.

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10.12899.   AR AR

Want to Wake up?  Want to cheer up?  Shake your head, shake your head, and go!

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10.14404.   AR AR

Happiness lies in being involved in what you are doing now.  Think about what you are doing, it will give you joy.

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10.14583.   AR AR

Happiness comes from honesty, the more honest you are with yourself and other people, the happier you are.

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10.14758.   AR AR

Cheerfulness is a state of moderate joy associated with avoiding euphoric bursts of pleasure and pits of depression.

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10.14853.   AR AR

To love is to admire.  Love is delight.  Don't be afraid to admire people, it will be a source of your power.  Contempt, on the contrary, is a fear that drains your strength.  The more people you despise, the weaker you become.

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10.15228.   AR AR

Failure is a great reason to redo everything without too much remorse and doubt.

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10.15315.   AR AR

Fulfill the wishes of those you love, and it will bring you happiness.  The universe will help those who realize other people's desires.  I love (the Idea of being, its laws, and the ideas it gives me to implement), the world as a whole, people, and myself.

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10.15371.   AR AR

For happiness, you need very little, but for unhappiness, on the contrary, you need a lot.  The less you have, the happier you are.  The more you have, the more unhappy you are.

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10.15475. Blissful means happy.   AR AR

Happy are those who have humbled their pride.  Happy are those who honestly serve their love.

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10.15897.   AR AR

Happiness is love.  Love doesn't count time.  Lovers do not notice the clock.

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10.17565.   AR AR

 

Every person's duty to their health is to remain calm and cheerful.

 

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10.17775.   AR AR

A good deed is joyous, so the doer of good deeds will never be left alone.

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10.18326.   AR AR

For a good mood, you need peace.  Meditate, breathe deeply…  Take a deep breath, hold it... take another breath.  Everything will be fine.

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10.18329. The commandment of good mood.   AR AR

The commandment " Take care of today's day, and let tomorrow's day take care of itself»  this is the commandment of love.  Love is a moment now.  Love is a source of good mood and cheerfulness.

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10.18331.   AR AR

The key to a good mood is the belief that everything is good and going according to plan.  When you know that everything is normal, and this is how it should be, you feel happy.

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10.18462.   AR AR

The belief that it is impossible not to love you gives an inner response to love for people.  When you are loved, you are not afraid of people,and therefore you are positive towards them.

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10.19883.   AR AR

Not bringing home work means not bringing home your fear, aggression, megalomania, lust for power, and pride.  Pride is all lies and fear, which means illusions.  Before you enter the house, leave all your illusions at the door.

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10.20502.   AR AR

Tell me, are you the master of your mood or is your mood the master?

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10.20534.   AR AR

Optimism comes from knowledge, experience, and movement.  Optimism does not need to be sucked out of your finger.  You should just do your job, prepare for the worst and hope for the best.  "Do what you must and be what you will»  this is a metaphor for optimism.

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10.20586.   AR AR

The feeling of infinite lightness of being is based on the realization that useless things do not exist.  Everything is useful, which means it is joyful.

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10.21357.   AR AR

It is very interesting to meditate on objects of beauty and art.  Contemplating masterpieces of art, you fill yourself with energy, information, beauty, peace and good mood.

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The beginning of the book


121.   AR AR

Tell  people  more  about 
your  problems. 
This  way  you  give  them  joy 
and  raise  their  mood... 

Translate: Muhortova Natalie

               

333. [In brevi]   AR AR

Foolery  done  with  a  smile  won't  flag  the  spirits. 

Translate: Muhortova Natalie

               

630.   AR AR

I  know, 
that  whining  doesn't  change  a  thing,  not  a  thing, 
besides  the  mood 
that's  why  whiners  are  the  root  of  evil. 

Translate: Muhortova Natalie

               

7.87. Balancing system.   AR AR

When you give, people automatically want to give something back.  Give people a good mood, thank them, give small gifts, help to realize their desires, amuse self-esteem, and they will love you in return.

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8.85.   AR AR

The  world  is  wonderful  but  it  can  be  seen  as  worse  only  due  to  bad  mood. 

Translate: Muhortova Natalie

               

1864.   AR AR

Benevolence  towards  people  can  significantly  decrease  the  number  of  people  who  would  like  to  kill  your  mood.  But  will  also  increase  the  number  of  those  who  would  like  to  put  you  in  a  cheerful  frame  of  mind. 

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Art by Martin Anderson

  1

               

2514. Anything that doesn't kill us makes us stronger.   AR AR

I  like  fighting.  Every  fight  that  I  survive  simply  doubles  my  strength.  I  feel  great  joy.  This  ocean  of  energy  overwhelms  me  and  runs  in  my  veins. 

Translate: Muhortova Natalie

               

2761.   AR AR

Diseases  can't  stand  good  mood. 
Fears  can't  stand  laughter. 

Translate: Muhortova Natalie

               

2912. Self delusion.   AR AR

Whimpering  and  despair  may  be  unpleasant  not  only  for  others  but  even  for  the  one  who  shows  them. 

As  he  who  whimpers  to  himself,  is  really  unhappy.  It's  only  nice  things  that  one  should  tell  oneself  as  it  brings  good  mood. 

And  it's  better  to  keep  silent  about  problems... 

Tell  yourself  that  you're  happy  and  you'll  feel  happy. 

Translate: Muhortova Natalie

               

3048. God likes those who believe in him.   AR AR

Faith  gives  people  confidence  and  tames  their  fears.  A  person  is  calm  and  happy  while  God  loves  him.

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3111. It's better to be in joy than in sorrow.   AR AR

The   only   difference   of   a   positive-minded   Universe   from   a   negative   one   is   the   good   mood   of   its   inhabitants.

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Art by Irina Tsurupina

  1

               

3.131.   AR AR

Your   realization   that   nothing   has   been   superfluous   in   your   life   will   kill   your   fear.   Everything   goes   as   planned.   When   everything   goes   as   planned,   it   is   joyful   and   inspiring.

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3.333.   AR AR

Order gives a charge of vivacity.

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3.502.   AR AR

Sugar is to blame for your mood swings and General discontent with life.  Eat less sugar and everything will stabilize.

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4085.   AR AR

We  crave  for  circuses.  Thus,  a  coldblooded  murder  of  boredom  in  our  presence  will  lift  our  spirits. 

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4.260.   AR AR

Happiness is energy. The flow of energy overflowing the soul, inspiring and pouring into the real world.

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4.760.   AR AR

Only hope to goodness happy. Think of what virtuous things you can do... and that alone will lift your spirits in anticipation of joy.

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4.762.   AR AR

The Montaigne Essays read that the mere pursuit of goodness with joy and inspires the soul. The chief virtues of the human soul are contempt for fear, contempt for suffering and pain, contempt for death.

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4.784.   AR AR

Man is a machine, the performance of which depends on the mood. Mood is a mood, that is, a setting. As you set yourself up, so you will work.

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5.244.   AR AR

The kind of man every day good. At the bright person every day is happy.

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