Conscience.

Sometimes  there  is  something  that  you  should  do.  But  you  haven't  done  it.  And  now  your  conscience  is  bothering  you  and  you  sleep  badly  and  think  about  it  all  the  time.  Having  repented  several  times,  you  could  have  got  it  done,  but... 
You're  making  things  complicated.  Just  do  what  you  should  and  sleep  with  a  quiet  mind. 

Placid  conscience  is  free  from  fear.  What  people  call  dirty  conscience  is  not  dirt  at  all,  it’s  the  mold  of  fear,  eroding  soul  painfully.  A  person  fears  his  wrong  acts.  He  fears  consequences  of  these  acts.  He  knows  they  always  come  back,  but  he  doesn’t  know  when.  Now  he  is  doomed  to  sleep  bad  and  even  food  and  luxury  don’t  bring  him  much  pleasure  now.  He  is  constantly  waiting.  His  body  is  strained  and  ready  for  jump  to  slit  their  throats.  The  mobilization  mode  consumes  ten  times  more  energy  and  renders  body  useless  quickly.  Many  various  diseases  emerge  in  a  useless  body  at  once.  Pain  slowly  torments  every  vein,  every  nerve.  Truly  unhappy  is  the  person,  he  should  have  better  repented  and  paid  for  his  mistakes  voluntarily. 

Why  does  repenting  mean?  And  is  there  a  way  to  know  whether  providence  accepts  one's  repentance? 
Conscience  is  the  main  judge  of  repentance.  If  conscience  became  silent,  it  means  everything  is  fine  but  if  one  feels  the  bar  of  conscience,  then  repentance  wasn't  enough... 

The  heavier  one's  sin  is,  the  more  one  should  repent. 

Art by Atatanah (Ruslan Shaumetov)

It's better to take offense than to cause. If you hurt someone, you will enter a vicious circle of mutual resentment... Better hurt go and let the offender feel pangs of conscience.

Conscience  is  the  voice  of  God  and  people  who  don't  hear  this  voice,  also  don't  hear  God's  voice. 

Art by Irina Tsurupina

Conscience and guilt is the whip of those who have no faith and love.  Doubts, fear and lack of focus on their goals, forced to constantly look back and in fear to flee from themselves.

You  seem  especially  unpleasant  to  those  people  who  once 

It's a shame when it's scary.  Brave and honest people are not ashamed of anything, they do not know the word such as fear.

Neurosis is when there is no personal growth.  The absence of growth produces the pain and suffering of neurosis.

Ask and it will be given to you.  Refusal breeds guilt, fear, remorse, greed, etc.

Wounds of conscience do not heal, do not take up a case in which you strongly doubt that you will cope.

Remorse corrodes the back of the head with acid. Did I do the right thing? Could I have done better? Have I failed these people? Yeah, whatever! I did the right thing and it was the only true version of reality from which we learned valuable experience. I'M ABSOLUTELY RIGHT. Absolute faith in their rightness and purpose – the perfect cure for unnecessary thoughts and headaches. I work for beauty and truth, individual idols don't matter.

Idols don't matter, idols don't matter, idols don't matter, the main thing is truth and beauty.

Death is a dream. If your conscience is unclean, and your soul is filled with resentment and unnecessary desires, then your dream will be a nightmare.

Passion and vices, there is something deeply shameful and unnecessary. You can deny it, you can not deny it, but the soul feels it, and therefore it is tormented by remorse, fears, anxiety... and to be saved, it makes the mind suffer.

Sins-a terrible thing in the play "the Storm" Catherine, cheating on her husband, falls into a paranoia of fear and suspiciousness. You remember that fear is the devil, the father of lies and stupidity. As a result, it ends with the fact that, unable to stand the pangs of conscience, on her knees she confesses everything to her husband, further aggravating the situation. In my practice of psychotherapy I have seen a similar picture many times, and I want to say that the motive here lies deeper than it seems. It's all the fault of cognitive dissonance and subconscious desire to break the glass house.

Self-justification is a great way to avoid unnecessary remorse and guilt. Works particularly well stupid excuses and accusations of others around the grave.

If you control your anger, you can turn it into guilt, and it will cause you pain. But if you control your anger, you can turn it into resentment. But if you don't control your anger, you can turn it into remorse. From everything you can benefit as well as harm, both joy and suffering.

Conscience  bothers  a  person  when  he  have  to  do  something,  but  doesn't  do  it.  I.E.  by  telling  a  person  (or  people  of  his  kind)  what  he  allegedly  should  do,  but  don't  do,  you  torment  him  and  taunt  him.

Ashamed violate diet, conscience will help you lose weight.

Conscience  is  a  controlling  signal  system  that  shows  what  you  do  wrong.  The  more  it  tortures  you,  the  worse  the  mistake  you  did  was.  The  nature  wants  you  to  remember  and  learn  from  your  mistakes.  And  now  when  you  realized  everything  and  regret  it,  the  signal  can  be  switched  off  as  there's  no  need  for  it  to  keep  you  up  all  night. 

Sometimes  one  may  violate  conscience. 
So  you  look  at  this  person  and  think... 
Of  course,  it's  still  the  same  person, 
But  in  fact,  a  real  pig. 

Art by Martin Anderson