2300. You make things complicated.   AR AR

Sometimes  there  is  something  that  you  should  do.  But  you  haven't  done  it.  And  now  your  conscience  is  bothering  you  and  you  sleep  badly  and  think  about  it  all  the  time.  Having  repented  several  times,  you  could  have  got  it  done,  but... 
You're  making  things  complicated.  Just  do  what  you  should  and  sleep  with  a  quiet  mind. 

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2999. Premonition and anxiety.   AR AR

Placid  conscience  is  free  from  fear.  What  people  call  dirty  conscience  is  not  dirt  at  all,  it’s  the  mold  of  fear,  eroding  soul  painfully.  A  person  fears  his  wrong  acts.  He  fears  consequences  of  these  acts.  He  knows  they  always  come  back,  but  he  doesn’t  know  when.  Now  he  is  doomed  to  sleep  bad  and  even  food  and  luxury  don’t  bring  him  much  pleasure  now.  He  is  constantly  waiting.  His  body  is  strained  and  ready  for  jump  to  slit  their  throats.  The  mobilization  mode  consumes  ten  times  more  energy  and  renders  body  useless  quickly.  Many  various  diseases  emerge  in  a  useless  body  at  once.  Pain  slowly  torments  every  vein,  every  nerve.  Truly  unhappy  is  the  person,  he  should  have  better  repented  and  paid  for  his  mistakes  voluntarily. 

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3234. Conscience is a kind of fear.   AR AR

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3046. A fair price.   AR AR

Why  does  repenting  mean?  And  is  there  a  way  to  know  whether  providence  accepts  one's  repentance? 
Conscience  is  the  main  judge  of  repentance.  If  conscience  became  silent,  it  means  everything  is  fine  but  if  one  feels  the  bar  of  conscience,  then  repentance  wasn't  enough... 

The  heavier  one's  sin  is,  the  more  one  should  repent. 

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Art by Atatanah (Ruslan Shaumetov)



4.433.   AR AR

It's better to take offense than to cause. If you hurt someone, you will enter a vicious circle of mutual resentment... Better hurt go and let the offender feel pangs of conscience.

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3219. Godless people.   AR AR

Conscience  is  the  voice  of  God  and  people  who  don't  hear  this  voice,  also  don't  hear  God's  voice. 

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Art by Irina Tsurupina



10.1836.   AR AR

Conscience and guilt is the whip of those who have no faith and love.  Doubts, fear and lack of focus on their goals, forced to constantly look back and in fear to flee from themselves.

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8.456.   AR AR

You  seem  especially  unpleasant  to  those  people  who  once 

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10.7028.   AR AR

It's a shame when it's scary.  Brave and honest people are not ashamed of anything, they do not know the word such as fear.

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3.335. Remorse is fear.   AR AR

Neurosis is when there is no personal growth.  The absence of growth produces the pain and suffering of neurosis.

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3.751. A good cause.   AR AR

Ask and it will be given to you.  Refusal breeds guilt, fear, remorse, greed, etc.

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4.432.   AR AR

Wounds of conscience do not heal, do not take up a case in which you strongly doubt that you will cope.

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4.477. Idols don't matter.   AR AR

Remorse corrodes the back of the head with acid. Did I do the right thing? Could I have done better? Have I failed these people? Yeah, whatever! I did the right thing and it was the only true version of reality from which we learned valuable experience. I'M ABSOLUTELY RIGHT. Absolute faith in their rightness and purpose – the perfect cure for unnecessary thoughts and headaches. I work for beauty and truth, individual idols don't matter.

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4.481. Meditation against remorse.   AR AR

Idols don't matter, idols don't matter, idols don't matter, the main thing is truth and beauty.

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4.528. We dream of hell.   AR AR

Death is a dream. If your conscience is unclean, and your soul is filled with resentment and unnecessary desires, then your dream will be a nightmare.

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5.684.   AR AR

Passion and vices, there is something deeply shameful and unnecessary. You can deny it, you can not deny it, but the soul feels it, and therefore it is tormented by remorse, fears, anxiety... and to be saved, it makes the mind suffer.

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5.686.   AR AR

Sins-a terrible thing in the play "the Storm" Catherine, cheating on her husband, falls into a paranoia of fear and suspiciousness. You remember that fear is the devil, the father of lies and stupidity. As a result, it ends with the fact that, unable to stand the pangs of conscience, on her knees she confesses everything to her husband, further aggravating the situation. In my practice of psychotherapy I have seen a similar picture many times, and I want to say that the motive here lies deeper than it seems. It's all the fault of cognitive dissonance and subconscious desire to break the glass house.

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6.194.   AR AR

Self-justification is a great way to avoid unnecessary remorse and guilt. Works particularly well stupid excuses and accusations of others around the grave.

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6.577. Anger is joyful.   AR AR

If you control your anger, you can turn it into guilt, and it will cause you pain. But if you control your anger, you can turn it into resentment. But if you don't control your anger, you can turn it into remorse. From everything you can benefit as well as harm, both joy and suffering.

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7.645.   AR AR

Conscience  bothers  a  person  when  he  have  to  do  something,  but  doesn't  do  it.  I.E.  by  telling  a  person  (or  people  of  his  kind)  what  he  allegedly  should  do,  but  don't  do,  you  torment  him  and  taunt  him.

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7.948.   AR AR

Ashamed violate diet, conscience will help you lose weight.

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8.660.   AR AR

Conscience  is  a  controlling  signal  system  that  shows  what  you  do  wrong.  The  more  it  tortures  you,  the  worse  the  mistake  you  did  was.  The  nature  wants  you  to  remember  and  learn  from  your  mistakes.  And  now  when  you  realized  everything  and  regret  it,  the  signal  can  be  switched  off  as  there's  no  need  for  it  to  keep  you  up  all  night. 

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1950.   AR AR

Sometimes  one  may  violate  conscience. 
So  you  look  at  this  person  and  think... 
Of  course,  it's  still  the  same  person, 
But  in  fact,  a  real  pig. 

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Art by Martin Anderson



The beginning of the book

4.5.   AR AR

The remorse associated with fear turns a person into a sadomasochist, who is very pleased with his own suffering.  Suffering, such as if a person atones for their sins and it reduces the pain that causes him a conscience and guilt.

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1997.   AR AR

Shame  and  conscience  are  good  things.  Shame  is  about  heeding  warning  signs  as  shame  shows  that  as  a  human,  YOU  are  doing  something  wrong.  You  do  something  that  makes  others  think  badly  of  you.  You  really  risk  to  destroy  your  reputation.  And  later  no  one  will  want  to  deal  with  you.  They  will  point  fingers  at  you,  discuss  you  and  «sling  mud  at  you».  YOU'll  become  an  outcast.  You  will  no  longer  respect  your  own  nature  and  won't  be  able  to  tolerate  yourself.  You'll  become  sleepless  and  will  howl  at  the  moon.  So,  you  may  lose  too  much  because  of  your  wrong  actions. 

Thus…  It's  an  information  signal  that  should  be  heeded. 
However,  sometimes  this  signal  is  very  strong  but  still  you  can't  do  anything  not  because  you're  so  bad  but  due  to  some  circumstances. 
In  this  case  it's  better  to  switch  off  this  signalling  system.  Of  course,  you  realize  that  your  car  has  been  scratched  and  probably  it  will  soon  be  towed  away.  You'll  do  anything  within  your  power  to  change  the  situation.  But  the  signalling  system  should  be  switched  off  as  it's  too  loud  to  let  you  work  properly. 

It's  also  possible  that  after  weighing  the  pros  and  cons,  you  decided  that  what  you  are  about  to  get  will  cover  your  losses.  For  example,  when  you're  having  great  sex  in  a  changing  room  of  some  mall.  Of  course  they  may  bust  you  and  the  consequences  will  be  less  pleasant.  But  if  you're  consciously  ready  to  destroy  your  reputation  because  of  this  experience,  then  forget  your  shame!  Switch  off  its  signalling  system. 

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2244. One exception.   AR AR

Indeed,  pity  is  just  a  sophisticated  form  of  humiliation. 

-  Some  people  demand  pity  for  themselves. 

We  don't  like  people  who  demand  something.  Even  the  fact  of  demanding  makes  them  unpleasant  to  us. 

Well  brought  up  people  ask  politely  and  then  thank  politely  if  they  get  what  they  asked.  And  if  they  don't  get  what  they  asked  for,  they  don't  put  themselves  into  victim  role  in  order  to  make  others  feel  guilty. 

Normal  people  need  respect  but  pity  or  handouts  offend  and  humiliate  these  people. 

But  there  is  one  exception:  it  happens  when 
«We  don't  demand  what  belongs  to  others.  We  demand  what's  ours». 

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2270. It's just because you cry too quietly.   AR AR

You  appeal  to  their  conscience  but  they  pretend  that  they  don't  hear  you. 
You  think  they  got  no  conscience  but  they  do.  Everyone  has  it  but  it's  deaf. 
In  order  to  reach  conscience  it's  necessary  to  cry  loudly  and  for  a  long  time. 

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2530. Defying your fear for a conflict.   AR AR

Show  hate  and  disrespect  to  the  object  of  your  fear  and  try  to  cause  a  conflict  by  this  provocative  behaviour.  Forget  about  friendliness  and  make  the  object  of  your  fear  be  the  first  to  react  and  say  something.  It's  called  provocation. 
The  one  who  is  the  first  to  open  a  mouth  will  be  considered  an  aggressor.  And  since  no  one  likes  aggressors  it  will  be  easy  to  destroy  one.  A  justified  war  against  an  aggressor  is  always  a  better  thing  than  a  treacherous  attack. 

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4.660.   AR AR

Be who you are. Pretending is lying. If a fool pretends to be clever and tries to do not his own, but clever, he is doomed. But if a fool does a stupid thing, he will succeed. Nor should the wise seek to follow the successful fool out of envy, but to do what his reason and conscience require. Everyone should do their own and be themselves.

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4.930.   AR AR

And what is morality and morality but habit and custom? They're used to doing that, and if they don't, their conscience will torture them. What can I advise them? Think of another habit.

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5.255.   AR AR

If God sent you to hell, be humble and rejoice, not just so God sent you to hell, but to carry you into the darkness of light, as the servant who sent the master to call to the conscience of the unreasonable.

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3.1263.   AR AR

Conscience is the voice of God.  They say hell is when there is no God in man.  Unscrupulous people are doomed to terrible suffering.  To be saved from pain they console themselves with vices and pleasures, but is this salvation?  Hell is the withdrawal of an addict when there is an addiction to pleasure.

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3.1264. Soulless.   AR AR

Lack of conscience in the body condemns a person to loneliness.  Eternity alone with your monster is not good for the soul.  The soul that God leaves the unfortunate. 

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3.1527. Anyone who interferes with love will burn in hell.   AR AR

God is love, so when we love, we can send the whole world to hell with a clear conscience.

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3.1684. Catharsis.   AR AR

Provoking conflict, a woman provokes a storm.  When the storm is exhausted, the man will begin to feel remorse and try to make amends.  Storm is useful, it helps to relieve stress and achieve peace of mind.

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3.1882.   AR AR

The voice of conscience is like a whip.  They amuse themselves and indulge in vices to stifle the pangs of conscience.

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3.1889.   AR AR

When a man is tormented by conscience, he himself seeks punishment.

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3.1892.   AR AR

Especially good remorse killing mission in life.  When you have a mission, you have no conscience.

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3.1893.   AR AR

Particularly strong conscience preset senseless people, who have nothing to do.

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3.1894.   AR AR

Remorse speaks of the futility of action.  "You are a scoundrel," screams conscience, " your actions did not make sense."  Find meaning and your conscience will leave you alone.

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3.1896. God will punish those who have no love.   AR AR

Love is the main killer of remorse.  "They don't love me," you say...  burn them in hell for it."

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3.1897. Devil's advocate.   AR AR

What is conscience?  Fear that you did wrong and now you will be judged for it.  Give the judge your reasons.  Give me proof that you did the right thing.

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3.1898.   AR AR

The devil has no remorse, because the devil does everything right.  God will punish those who have no love, the devil is his weapon.

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