It's not just that Vampires live in a cold dark crypt and come out only at night. This way of life is associated with the desire to live longer than necessary. There are factors that can slow down aging and keep the body from changing for longer.
All these Vampires, Snow Queens, sages and young princesses in the mountains and high towers – all these people retain freshness for a long time.
It is believed that all "systems" on Earth exist under the same laws and principles. Remember, to keep the Apple longer, it is necessary to tear it a little more immature and store it in a dark, dry, cold place, it is desirable to limit the flow of oxygen. Oxygen in this case is the basis of oxidative chemical reactions, which are excellent in heat and light, and lack of oxygen, cold and darkness such reactions can significantly slow down.
You can also save the "Apples" by drying them or canned in syrups and brines, you can even alcohol.
Youth and life prolong the following factors:
- Highlands (and other places where there is a lack of oxygen).
- Cool and even cold (highlands, North, air conditioning).
- Do not sunbathe, avoid direct sunlight, wear closed clothes.
- Dryness and limitation of water (including fat). Dryness is needed in the body and around.
- We need to slow down the metabolism. There is should rarely, but very refined and a bit.
- Various preservative impregnations and tinctures (there is a great risk of killing vital organs, however, if you treat it wisely, there may be a benefit). Retains not only dryness, but also Vice versa-full immersion in solutions and high humidity-are an excellent preservative.
- Well oiled iron tools and parts wear less and are subject to rust. So people have to 30% of their energy be obtained from oils and fats, preferably fresh and without any unnecessary chemical treatments.
- What moves moderately, less rust. Rust and oxidation is a disease of metals that causes their destruction.
"Salt is a reasonably good conservative. How to consume salt is a controversial issue, but all that lives in salt water and closer to the ocean, for a person is quite useful. People who prefer marine products are well preserved.
"Other things being equal, it's better to eat the food that took longer to ripen." Beef is healthier chicken, a healthier sturgeon, carp, late varieties of apples are better early varieties.
- It is necessary to eat only fresh and Mature food. Eating stale, immature, overripe or old food is harmful to humans.