Most diseases that people get result from constant tension and living in the mobilization mode. Everyone constantly expects something, has conflicts, gets angry, hates something or feels disgust to something around. It all creates tension. Hence, if one is prescribed peaceful life far from any sources of stress, most diseases will soon disappear.
Growth is stress. A crisis is remedial relaxation after stress. If there is no relaxation after stress, it is very harmful for the organism and kills the organism.
Fear (stress) is the mobilization of the body, which is designed to kill or escape from murder. Stress ignites a fire inside a person. The number of such charges of energy is limited. Every time you light up, you burn out a little bit. You run out of resources, you get sick and die.
Stress needs to be managed, stress needs to be removed. Stress is fear, fear breeds anger and malice. Nothing hurts business more than fear and intemperance. The accumulation of stress leads to the development of psychosomatic diseases (from Allergies to Cancer). Develops suspiciousness, paranoia, aggressiveness and a lot of other sins and vices that ruin a person's personality and his family, and business. In addition, business and people management generates a lot of questions and doubts. Unanswered questions and doubts are stress, stress is fear, and hence the cause of suffering and disease.
Stress leads to a sudden adrenaline rush. Adrenaline is a source of energy. Having received a tenfold amount of energy, human’s immunity gets a chance to kill the disease with a single strike. This method can be used to cure any diseases, even the most severe ones.
If someone or something makes you mad or angry, create a doll what is symbol of your hatred and destroy it severely. и жестоко уничтожь её. Destruction of the symbol of the evil will ease your inner tension, give joy and clean your mind.You can destroy any thing linked with object of your hatred – some things, dolls, photos, books, manuals, musical instruments and so on.
Non-lethal stimuli do not need to include a fear reaction, it is not worth it. Say to yourself: "Alive and well, and thank you." A stress reaction is a powerful reaction to kill or escape from killing.
If you do not slow down in your favorite business, you can accelerate so much that the level of adrenaline in the blood reaches a critical level. Terrible stress will give rise to the first strengthening of the immune system. Therefore, enthusiastic people usually do not get sick while passionate about their business. But then everything will go on a negative scenario. First, overstrain of the immune system generates autoimmune and allergic diseases. And secondly, then the immune system will Deplete and the person in its absence will die from something like cancer. Therefore, many workaholics usually end up with cancer or some other muck. The process can also be accompanied by a drop in sensitivity to joy and a person falls into depression, fear and paranoia, which then leads to strokes, heart attacks, blood clots and a bunch of other stuff.
The physiological response to stress (fear) is always the same. Body there is no special difference, bit off you hand or was called an idiot. The medicine from stress very a strong, to shoot from him on sparrows very costly. Save your energy from insignificant stimuli.
The right time can wait a very long time, and at a critical moment of stress and by chance all miss. From this point of view, it is better not to wait for anything at all, but just finish your job and start acting. You can even start at the wrong time, that would be at the right time to be already fully prepared.
The stress that is the fear that causes overstrain of the immune system and causes allergies. To cure allergies, you do not need to drink pills in batches, and go to a psychologist.
You do not know how to relieve stress and tension. Emotions overwhelm You and, reaching a critical mass, explode. Start exercising, swim in the pool, laugh, learn to control your emotions. Avoid floods. Learn to pull the engine steam, while the boiler itself did not explode. At a critical moment, you can take a few deep breaths and go for a walk, etc., etc., etc.
Fear is the same stress. Fear has an extremely negative effect on the immune and hormonal system, provoking a whole bunch of diseases, ranging from allergies to stroke or even cancer.
The harm of fear is that we fear in advance for a very long time. Fear has not yet come, and we have already spent all the energy and exhausted forces. With an effort of will and mind in advance to hope for a positive outcome. If the outcome is negative, the torment will be five minutes. If you suffer in advance, stress can last for days and weeks.
It's all about the attitude to pain. You are too afraid of pain, and only when you feel it do you become afraid. A lot of things hurt, and then there's not even any pain, and you're still filled with maddening fear. Fear is bad, it's neurosis, it's stress, it's the devil and a million of his vices. Accustom yourself to pain and stop being afraid of it, it will save you from suffering.
Stress is an all-or-nothing mode of operation. Either you will be saved or you will be eaten. In such conditions, the body is mobilized 10 times, not sparing himself. When life is at stake, all the other little things are not so important.
Because cancer is born of stress, extreme stress, it can be cured. The cure for cancer is the following: wild fear, crazy stress, fanatical workaholism and love. Insane hope and absolute faith, as the brink of a real love,, too, will help.
The energy vampire doesn't suck anything out of anyone, but he's terrifying. Fear causes a person the strongest stress and energy overruns, which is accompanied by weakness, apathy and disease.
Fear paralyzes the weak. The weak can not control their emotions, so during stress, they explode, blind him, turn off hearing, brain, ability to move. And it is good that he is paralyzed, because if this blind and deaf fool wins, he will surely fall into the pit and break.
You should relax, waiting for fear. Having rationally decided that fear would disturb you, relax in advance and meet your fear with your muscles deeply relaxed.
Old and young people can't live under the same roof. People with age fall into idealism and stereotyped thinking, any discrepancy with the templates causes them fear and paranoia. This causes stress and spoils everyone's health.
Be happy and positive no matter how difficult it can be. The world resembles a mirror: a person, being reflected in it, sees own reflection. Smile and the world will smile back to you. Cry and the world will share your sorrow. (That's why it's better to cry and suffer at night when no one sees. Crying is useful as well as it relieves stress).
According to the eighth law of thermodynamics and partly its second law - all negative nervous energy that gets stored in a person, after having gained its critical mass, breaks to the outside and starts to interact with the outward things, breaking and destroying everything on its way. Thus, if you feel that the whole world is against you, just remember that it's your own inner Evil that has broken loose to the outside to kill you. Remember that evil always wants to destroy those who produced it.
Having got to the outside, this energy starts to break things, attract troubles and cause diseases. Thus, cosmic evil, once it breaks loose, batters the person who created it with all world troubles.
The conclusion: be calm. DON'T let any critical mass form inside yourself. And to let inner tension out, just let off steam sometimes, destress, practice brain cramping.
There are two more nice tips about it all:
Cold shower will help you chill out... Find yourself some «earthing contact», talk to your sweetheart or friends. You need to get it off your chest and tell everything that happens to you. Just keep on telling it all. The task of your conversationalist is just to listen to you and show sympathy. If real people are not a big help, it's better to express everything in written form, putting down the description of events and emotions on paper. This way you will take it out on paper (the most powerful method). When you start to feel that you're getting hot so that the whole world seems to be against you, it's important to stop doing anything at all no matter how urgent it can be. It's better not to make any decisions at this period and prefer reading some nice book, watching a show, do some exercises or swim and catch some rays, or spend time with a partner going out or making love. A thing of ultimate importance. If you're getting hot, just stop making any decisions or doing anything. It's very important! Don't make any decisions. As anything you may start doing will go wrong when you're getting hot. Before you go back to work, you need to cool down.
They say weeping is a good way to destress. You may weep and it will pass. But howling is even a better way to destress. Howling at the moon simply cleans the soul from everything unnecessary in it.
Dislike, waiting, fear –these emotions and many others switch a person to a mobilization mode. It’s an ancient mode of a hunter and warrior, when a person strains and starts to spend 10 times more energy. It’s necessary to react to danger quickly. However, it’s an extreme working mode – it destroys organism, leads to diseases, causes tiredness and it is linked with aggressive behavior. This mode is necessary for the state of struggle. In the modern world, where the majority of threats is virtual and it’s undesired to kill the adversary, this mode affects a person suicidally. Moreover, dislike, negative and danger of being late literally surround a person, he is in a mobilization mode for days. This should be stopped. Mobilization is needed when there is struggle, if there is no struggle, there is no threat. When you understand logically that there is no threat, you should turn this alarm off, as it prevents from working. You should switch thoughts from threat to something pleasant and easy - to rest, beach, nature, children, home, your loved one. So that inside you feel the click that the «Danger mode» is turned off. When you feel relaxed, you should keep doing main job.
There are some nuances. The key of switching is turning the danger mode off, not reaching the idiotic joy and swimming in it. In doing so, your brain works logically and you know and remember everything. Having turned the «danger-alarm mode» off, you keep doing your job.
We should turn the alarm and «danger mode » off, not more than this. We should remember dangers and know about them. If new threats emerge, they should be reacted to appropriately.
Emotional overload reboots and resets them. Peace and silence can be reached not only by pensive meditation, but also by expressive emotional overload. Burst of emotions, wild expressive music, howl, cry, scream, madness, squeal… having reached the «X» point, they will switch conscience to total peace and appeasement. This method is more efficient than ordinary meditation, as it totally resets emotions and stress, while ordinary meditation just slightly reduces stress relative to average level.
The emotionally reset person is totally calm. All the fears and superfluous emotions leave him. All that seemed important and caused headache seems unimportant and even funny now. The person who poured out all the superfluous emotions, dirt, fear, and other stuff is perfectly pure and empty, as a baby born yesterday.
P.S.. The method is efficient for star-crossed lovers, for taking work stress away, for taking general negative and discontent with the world away, takes the reality overload away. It’s good if it’s necessary to be reset totally, but less radical ways don’t work properly.
There are books which I call «booky cookies» as reading them may make the brain obese. People like mostly what they find nice. And they like silly dreams, delusions and many unnecessary wishes. As it was said «Since ancient times, many people dreamed of something that can't be real». Mistaking the wish for the reality is a favorite trick of the Devil. And it happens because people don't prefer the truth and dream about things that are far from reality. But dreams are sweet and delusions are soft... And you open some books to find how nice everything written there may be... And texts may be so illogical but relaxing. And some household words resemble dreams that fill the heart with joy.
What's more, «Cookies» are good. Cookies help to relax. But it's a fool who would eat only cookies instead of normal food. «My teeth!!! Oh my poor teeth», - a fool may cry later… And tears of despair will stream down this fool's chubby face. Slack with weakness and obesity, this person will cry and feel pity for his or her wasted life.
A storm in a glass of water is a symbol of a limited and manageable scandal to relieve tension and stress. Family and other relationships useful such scandals out of nothing, to avoid these storms.
Anger, irritability and malice are bad. I have noticed that when I am angry, my mind weakens and I can no longer control my body, which wants to eat, while I consider it necessary to make it lose weight. Fear and stress, that's what weakens the spirit. In other words, to lose weight, you need rest and sport.
It is clear that Cancer is lying and trying to deceive the immune system, but he does not always deceive her, and deceives only when the immune system is blinded by something and distracted. Usually distracts nervous system stress (aka fear), and dazzles sugar and its derivatives, including alcohol.
Stress? The brain fails to work? Feeling demoralized? Lack energy to do anything? Everything annoys you? Fears and worries poison your life and work? Any personal or family troubles? Don't know what to do about a difficult situation? Lack strength to take a decision? Many questions that you want to find answers to?
Once a week Doctor Solo (Soloinc) sees his patients in the capacity of a psychoanalyst, personal assistant, trainer, mentor. Issues for the visit include: classical psychoanalysis, stress coping, motivation and inspiration, efficiency restoration, consulting, analysis and consulting of difficult personal and business issues, help with decision making. It's better to arrange your visit to a doctor in advance.
Diseases don’t like either high, or low temperatures. Cold bathes are very good for health and occasional diving in freezing water (an ice hole or a font) provides sudden stress and an adrenaline rush that kills lots of different diseases.
The benefit of Temples is in the fact that one can dive into praying, turn the brain off and forget about all the problems and diseases. Such an oblivion removes stress, grants peace, decreases energy loss, stabilizes the nervous system and gives a chance for the immune system to fight diseases and for the organism - to restore its energy balance.