A dichotomous, contrasting picture of the world is associated with inattention. A person pays attention to very few details, as a result, his picture of the world is very fragmented, small and contrasting. This person does not know all the things that he did not pay attention to, in the end, his world collapsed to a point and became extremely small.
It is interesting that first an overdose of emotions generates escape from reality, inattention and distraction, and then this state generates depression. The most important symptom of depression is obsession. If you can fixate on work or learning as a source of joy, it will be very useful.
"Don't create an idol for yourself» this thesis is not only about people, but about the search for salvation and the answer to the question "what to do?» Remember, everything is salvation. Everything is the truth. Everything is beauty and energy. And pride is a lie that denies that God is everything. Your disregard for the small and commonplace is pride and blindness.
You need to rest, but rest is not a good thing, but an unavoidable evil, the slightest overkill of which will destroy you. You should rest to work. Too much work is dangerous, because it creates exhaustion and inattention. To maintain your performance, you need to rest a little. Of course, if it were possible not to rest at all and avoid this deadly poison, then... but it is impossible. A little rest is necessary, even if only in a dream.