When you free your head from thoughts and judgments, you will see the real world. The real world is beautiful and perfect. Beauty will fill you with energy and inspiration. Beauty will kill all your fears. Beauty is your friend. Beauty loves you…
When you think, you automatically start judging, thus violating the commandment " do not judge» and falling into pride. Pride gives rise to fear or pleasure. Pride breeds suffering. Try to think less and trust your intuition more.
Try to think only in a specially designated time and place. The rest of the time, watch and listen to what's going on around you. Explore the real world. Thinking too much is harmful. Always remember the "less is more" rule.
To turn an intention into an action, you need 7 minutes of silent thought meditation. Create silence, feel the intention and act on it from the silence, without sublimating it into thoughts and images.
Doubts and fears generate thoughts, reach the silence of thoughts, immersed in involvement and attention, it will be your source of great power. Imagine that you are part of a huge flow of energy that fills you with infinite power.
"Reading" other people's thoughts is the most pernicious of human habits. Catching myself thinking about what other people think about you ...pinch yourself and demand silence of thought. I forbid you to meddle in someone else's head.
Concentrate on a point and contemplate the silence. Such meditation will return you the strength and the freshness of thinking. Clearing the head from the noise of thinking is difficult, but possible. Pain and stupidity die together with thoughts. That is useful.