Tell the truth. Don't lie in any way. Do what you have to do. Follow the order. Suppress desires and vices. Contempt for pleasures and vices. Contempt for luxury. Contempt for flattery. Playing sports. Reading and self-education. Striving for perfection. Train your ability to believe and not be afraid. Train your ability to admire. Listen to your intuition. Serve your dream, truth, and beauty. Follow the rituals. Restraint.
Restraint can be trained in different ways. You can sit still for three days, or you can work for three days without being distracted. The internal effect will be the same, but the external effect will be different.
If something doesn't work out, then it's useless for your meaning of life. On the other hand, the benefits can be extracted in very different ways, for example, enemies and dams are needed for training and accumulation of power.
Problems are necessary in order to train, accumulating strength and experience. On the other hand, if you have enough other things to do, you can ignore everything that is superfluous. Watch your download and avoid idle pleasures.
Faith is a source of strength. If you need strength, train yourself to believe in life, people, and the future. Don't judge! Don't break the quantum uncertainty, it's good for you to believe, so believe. Faith breeds truth and gives strength.